41.1 km | 06:35:29 | 09:37/km日期: 2018-01-21 04:59 - 總爬升: 2566 m - 平均心率: 169 - 卡路里: 2414 Cal - 平均步頻: 162 - 溫度: 19°C - 濕度: 81% - PM2.5: 良好(17)
Pace: 06'15" / 06'52" / 07'33" / 07'24" / 12'55" / 09'00" / 07'48" / 08'28" / 11'30" / 10'28" / 09'18" / 10'35" / 11'42" / 10'02" / 09'57" / 09'29" / 12'34" / 08'46" / 10'45" / 09'09" / 10'46" / 06'10" / 05'30" / 07'25" / 05'57" / 07'30" / 07'11" / 12'42" / 07'55" / 06'29" / 07'42" / 06'25" / 09'33" / 14'17" / 08'45" / 12'18" / 15'08" / 12'59" / 08'47" / 12'35" / 12'55" / 38'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'20" (+02'50") | 1000 / 1000 |
| 2 | | 06'51" (+01'21") | 1000 / 2000 |
| 3 | | 07'31" (+02'01") | 1000 / 3000 |
| 4 | | 07'24" (+01'54") | 1000 / 4000 |
| 5 | | 12'54" (+07'24") | 1000 / 5000 |
| 6 | | 08'59" (+03'29") | 1000 / 6000 |
| 7 | | 07'48" (+02'18") | 1000 / 7000 |
| 8 | | 08'27" (+02'57") | 1000 / 8000 |
| 9 | | 11'29" (+05'59") | 1000 / 9000 |
| 10 | | 10'28" (+04'58") | 1000 / 10000 |
| 11 | | 09'17" (+03'47") | 1000 / 11000 |
| 12 | | 10'34" (+05'04") | 1000 / 12000 |
| 13 | | 11'42" (+06'12") | 1000 / 13000 |
| 14 | | 10'01" (+04'31") | 1000 / 14000 |
| 15 | | 09'57" (+04'27") | 1000 / 15000 |
| 16 | | 09'28" (+03'58") | 1000 / 16000 |
| 17 | | 12'33" (+07'03") | 1000 / 17000 |
| 18 | | 08'45" (+03'15") | 1000 / 18000 |
| 19 | | 10'45" (+05'15") | 1000 / 19000 |
| 20 | | 09'09" (+03'39") | 1000 / 20000 |
| 21 | | 10'45" (+05'15") | 1000 / 21000 |
| 22 | | 06'09" (+00'39") | 1000 / 22000 |
| 23 | | 05'30" | 1000 / 23000 |
| 24 | | 07'24" (+01'54") | 1000 / 24000 |
| 25 | | 05'57" (+00'27") | 1000 / 25000 |
| 26 | | 07'29" (+01'59") | 1000 / 26000 |
| 27 | | 05'49" (+00'19") | 1000 / 27000 |
| 28 | | 14'04" (+08'34") | 1000 / 28000 |
| 29 | | 07'54" (+02'24") | 1000 / 29000 |
| 30 | | 06'29" (+00'59") | 1000 / 30000 |
| 31 | | 07'41" (+02'11") | 1000 / 31000 |
| 32 | | 06'24" (+00'54") | 1000 / 32000 |
| 33 | | 09'33" (+04'03") | 1000 / 33000 |
| 34 | | 10'43" (+05'13") | 1000 / 34000 |
| 35 | | 12'18" (+06'48") | 1000 / 35000 |
| 36 | | 12'17" (+06'47") | 1000 / 36000 |
| 37 | | 15'05" (+09'35") | 1000 / 37000 |
| 38 | | 12'58" (+07'28") | 1000 / 38000 |
| 39 | | 08'46" (+03'16") | 1000 / 39000 |
| 40 | | 12'35" (+07'05") | 1000 / 40000 |
| 41 | | 12'54" (+07'24") | 1000 / 41000 |
| 42 | | 37'28" (+31'58") | 106 / 41106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
1月累積里程 : 154.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'52" | 00:13'07" |
| 3 | 07'33" | 00:20'40" |
| 4 | 07'24" | 00:28'04" |
| 5 | 12'55" | 00:40'59" |
| 6 | 09'00" | 00:49'59" |
| 7 | 07'48" | 00:57'47" |
| 8 | 08'28" | 01:06'15" |
| 9 | 11'30" | 01:17'45" |
| 10 | 10'28" | 01:28'13" |
| 11 | 09'18" | 01:37'31" |
| 12 | 10'35" | 01:48'06" |
| 13 | 11'42" | 01:59'48" |
| 14 | 10'02" | 02:09'50" |
| 15 | 09'57" | 02:19'47" |
| 16 | 09'29" | 02:29'16" |
| 17 | 12'34" | 02:41'50" |
| 18 | 08'46" | 02:50'36" |
| 19 | 10'45" | 03:01'21" |
| 20 | 09'09" | 03:10'30" |
| 21 | 10'46" | 03:21'16" |
| 22 | 06'10" | 03:27'26" |
| 23 | 05'30" | 03:32'56" |
| 24 | 07'25" | 03:40'21" |
| 25 | 05'57" | 03:46'18" |
| 26 | 07'30" | 03:53'48" |
| 27 | 07'11" | 04:00'59" |
| 28 | 12'42" | 04:13'41" |
| 29 | 07'55" | 04:21'36" |
| 30 | 06'29" | 04:28'05" |
| 31 | 07'42" | 04:35'47" |
| 32 | 06'25" | 04:42'12" |
| 33 | 09'33" | 04:51'45" |
| 34 | 14'17" | 05:06'02" |
| 35 | 08'45" | 05:14'47" |
| 36 | 12'18" | 05:27'05" |
| 37 | 15'08" | 05:42'13" |
| 38 | 12'59" | 05:55'12" |
| 39 | 08'47" | 06:03'59" |
| 40 | 12'35" | 06:16'34" |
| 41 | 12'55" | 06:29'29" |
| 41.1 | 38'32" | 06:33'36" |
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