11.4 km | 00:53:03 | 04:39/km日期: 2018-01-18 17:12 - 總爬升: 231 m - 卡路里: 634 Cal - 總步數: 10504 - 平均步頻: 198 - 平均步幅: 108 cm - 溫度: 22°C - 濕度: 80% - PM2.5: 良好(14)
Pace: 04'56" / 04'45" / 04'48" / 04'35" / 04'42" / 04'42" / 04'42" / 04'45" / 04'39" / 04'30" / 04'21" / 04'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'54" (+00'34") | 1006 / 1006 | 194 / 104 |
| 2 | | 04'43" (+00'23") | 1006 / 2012 | 193 / 109 |
| 3 | | 04'47" (+00'27") | 1007 / 3019 | 193 / 107 |
| 4 | | 04'33" (+00'13") | 1007 / 4027 | 195 / 111 |
| 5 | | 04'38" (+00'18") | 1001 / 5028 | 197 / 109 |
| 6 | | 04'42" (+00'22") | 1008 / 6037 | 197 / 107 |
| 7 | | 04'40" (+00'20") | 1005 / 7042 | 197 / 108 |
| 8 | | 04'42" (+00'22") | 1008 / 8050 | 199 / 106 |
| 9 | | 04'35" (+00'15") | 1001 / 9052 | 202 / 107 |
| 10 | | 04'31" (+00'11") | 1006 / 10058 | 204 / 107 |
| 11 | | 04'20" | 1003 / 11061 | 203 / 113 |
| 12 | | 04'13" | 374 / 11436 | 197 / 120 |
1月累積里程 : 196.36 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 04'45" | 00:09'41" |
| 3 | 04'48" | 00:14'29" |
| 4 | 04'35" | 00:19'04" |
| 5 | 04'42" | 00:23'46" |
| 6 | 04'42" | 00:28'28" |
| 7 | 04'42" | 00:33'10" |
| 8 | 04'45" | 00:37'55" |
| 9 | 04'39" | 00:42'34" |
| 10 | 04'30" | 00:47'04" |
| 11 | 04'21" | 00:51'25" |
| 11.4 | 04'21" | 00:53'03" |
展開計圈分析
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