10.0 km | 01:05:16 | 06:31/km日期: 2018-01-20 16:46 - 地點: 光復橋-中正橋 折返 - 天氣: 涼爽的天氣 - 卡路里: 661 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 83% - PM2.5: 良好(31)
Pace: 05'58" / 06'23" / 06'33" / 06'36" / 06'33" / 06'41" / 06'29" / 06'38" / 06'40" / 06'29" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" | 1000 / 1000 |
2 | | 06'23" (+00'14") | 1000 / 2000 |
3 | | 06'32" (+00'23") | 1000 / 3000 |
4 | | 06'35" (+00'26") | 1000 / 4000 |
5 | | 06'33" (+00'24") | 1000 / 5000 |
6 | | 06'41" (+00'32") | 1000 / 6000 |
7 | | 06'29" (+00'20") | 1000 / 7000 |
8 | | 06'37" (+00'28") | 1000 / 8000 |
9 | | 06'39" (+00'30") | 1000 / 9000 |
10 | | 06'29" (+00'20") | 1000 / 10000 |
11 | | 05'13" | 12 / 10012 |
1月累積里程 :
143.52 km PUMA lGNlTE SPEED600 累積 :
897.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 06'23" | 00:12'21" |
3 | 06'33" | 00:18'54" |
4 | 06'36" | 00:25'30" |
5 | 06'33" | 00:32'03" |
6 | 06'41" | 00:38'44" |
7 | 06'29" | 00:45'13" |
8 | 06'38" | 00:51'51" |
9 | 06'40" | 00:58'31" |
10 | 06'29" | 01:05'00" |
10.0 | 05'24" | 01:05'04" |