20.0 km | 02:00:22 | 06:00/km日期: 2018-01-15 15:24 - 平均心率: 175 - 卡路里: 1256 Cal - 平均步頻: 168 - 溫度: 17°C - 濕度: 67%
Pace: 06'03" / 06'01" / 06'06" / 05'57" / 05'54" / 05'53" / 09'51" / 05'47" / 06'05" / 05'56" / 05'51" / 05'58" / 05'59" / 05'52" / 06'08" / 05'56" / 06'02" / 06'04" / 06'18" / 930'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'16") | 1000 / 1000 |
| 2 | | 06'01" (+00'14") | 1000 / 2000 |
| 3 | | 06'05" (+00'18") | 1000 / 3000 |
| 4 | | 05'56" (+00'09") | 1000 / 4000 |
| 5 | | 05'54" (+00'07") | 1000 / 5000 |
| 6 | | 05'52" (+00'05") | 1000 / 6000 |
| 7 | | 06'01" (+00'14") | 1000 / 7000 |
| 8 | | 05'47" | 1000 / 8000 |
| 9 | | 06'04" (+00'17") | 1000 / 9000 |
| 10 | | 05'56" (+00'09") | 1000 / 10000 |
| 11 | | 05'51" (+00'04") | 1000 / 11000 |
| 12 | | 05'58" (+00'11") | 1000 / 12000 |
| 13 | | 05'58" (+00'11") | 1000 / 13000 |
| 14 | | 05'51" (+00'04") | 1000 / 14000 |
| 15 | | 06'07" (+00'20") | 1000 / 15000 |
| 16 | | 05'56" (+00'09") | 1000 / 16000 |
| 17 | | 06'01" (+00'14") | 1000 / 17000 |
| 18 | | 06'04" (+00'17") | 1000 / 18000 |
| 19 | | 06'17" (+00'30") | 1000 / 19000 |
| 20 | | 06'28" (+00'41") | 1000 / 20000 |
| 21 | | 05'31" | 7 / 20007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~201 | 97.5~100% |
| 最大心率為201 點此去設定最大心率 |
1月累積里程 : 63.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'01" | 00:12'04" |
| 3 | 06'06" | 00:18'10" |
| 4 | 05'57" | 00:24'07" |
| 5 | 05'54" | 00:30'01" |
| 6 | 05'53" | 00:35'54" |
| 7 | 09'51" | 00:45'45" |
| 8 | 05'47" | 00:51'32" |
| 9 | 06'05" | 00:57'37" |
| 10 | 05'56" | 01:03'33" |
| 11 | 05'51" | 01:09'24" |
| 12 | 05'58" | 01:15'22" |
| 13 | 05'59" | 01:21'21" |
| 14 | 05'52" | 01:27'13" |
| 15 | 06'08" | 01:33'21" |
| 16 | 05'56" | 01:39'17" |
| 17 | 06'02" | 01:45'19" |
| 18 | 06'04" | 01:51'23" |
| 19 | 06'18" | 01:57'41" |
| 20.0 | 06'27" | 02:04'12" |
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