10.6 km | 00:51:09 | 04:48/km日期: 2018-01-16 05:24 - 卡路里: 585 Cal - 溫度: 15°C - 濕度: 84% - PM2.5: 良好(11)
Pace: 05'20" / 04'50" / 04'58" / 04'53" / 04'46" / 04'43" / 04'46" / 04'31" / 04'44" / 04'42" / 04'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'49") | 1000 / 1000 |
| 2 | | 04'49" (+00'18") | 1000 / 2000 |
| 3 | | 04'58" (+00'27") | 1000 / 3000 |
| 4 | | 04'53" (+00'22") | 1000 / 4000 |
| 5 | | 04'45" (+00'14") | 1000 / 5000 |
| 6 | | 04'42" (+00'11") | 1000 / 6000 |
| 7 | | 04'46" (+00'15") | 1000 / 7000 |
| 8 | | 04'31" | 1000 / 8000 |
| 9 | | 04'44" (+00'13") | 1000 / 9000 |
| 10 | | 04'42" (+00'11") | 1000 / 10000 |
| 11 | | 04'39" (+00'08") | 630 / 10630 |
1月累積里程 : 148.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 04'50" | 00:10'10" |
| 3 | 04'58" | 00:15'08" |
| 4 | 04'53" | 00:20'01" |
| 5 | 04'46" | 00:24'47" |
| 6 | 04'43" | 00:29'30" |
| 7 | 04'46" | 00:34'16" |
| 8 | 04'31" | 00:38'47" |
| 9 | 04'44" | 00:43'31" |
| 10 | 04'42" | 00:48'13" |
| 10.6 | 04'39" | 00:51'09" |
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