15.6 km | 01:14:50 | 04:47/km日期: 2018-01-18 04:50 - 卡路里: 983 Cal - 總步數: 13672 - 平均步頻: 182 - 平均步幅: 114 cm - 溫度: 20°C - 濕度: 91% - PM2.5: 良好(16)
Pace: 05'42" / 04'54" / 04'48" / 04'37" / 04'39" / 04'35" / 04'35" / 04'35" / 04'48" / 04'26" / 04'29" / 04'21" / 04'22" / 04'50" / 04'54" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'41" (+01'20") | 1005 / 1005 | 178 / 98 |
| 2 | | 04'53" (+00'32") | 1002 / 2008 | 180 / 113 |
| 3 | | 04'45" (+00'24") | 1007 / 3016 | 184 / 114 |
| 4 | | 04'36" (+00'15") | 1003 / 4019 | 186 / 116 |
| 5 | | 04'37" (+00'16") | 1005 / 5024 | 186 / 115 |
| 6 | | 04'34" (+00'13") | 1002 / 6027 | 186 / 117 |
| 7 | | 04'35" (+00'14") | 1008 / 7036 | 186 / 116 |
| 8 | | 04'32" (+00'11") | 1008 / 8044 | 186 / 117 |
| 9 | | 04'44" (+00'23") | 1002 / 9046 | 185 / 113 |
| 10 | | 04'27" (+00'06") | 1006 / 10053 | 186 / 120 |
| 11 | | 04'25" (+00'04") | 1000 / 11054 | 184 / 122 |
| 12 | | 04'23" (+00'02") | 1002 / 12056 | 185 / 122 |
| 13 | | 04'21" | 1001 / 13057 | 185 / 123 |
| 14 | | 04'48" (+00'27") | 1004 / 14061 | 185 / 111 |
| 15 | | 04'55" (+00'34") | 1004 / 15065 | 179 / 112 |
| 16 | | 06'48" (+02'27") | 606 / 15672 | 152 / 95 |
1月累積里程 : 387.54 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 04'54" | 00:10'36" |
| 3 | 04'48" | 00:15'24" |
| 4 | 04'37" | 00:20'01" |
| 5 | 04'39" | 00:24'40" |
| 6 | 04'35" | 00:29'15" |
| 7 | 04'35" | 00:33'50" |
| 8 | 04'35" | 00:38'25" |
| 9 | 04'48" | 00:43'13" |
| 10 | 04'26" | 00:47'39" |
| 11 | 04'29" | 00:52'08" |
| 12 | 04'21" | 00:56'29" |
| 13 | 04'22" | 01:00'51" |
| 14 | 04'50" | 01:05'41" |
| 15 | 04'54" | 01:10'35" |
| 15.6 | 07'00" | 01:14'50" |
留言 
展開計圈分析
