10.0 km | 01:03:44 | 06:22/km日期: 2018-01-15 17:55 - 卡路里: 541 Cal - 溫度: 19°C - 濕度: 83% - PM2.5: 良好(16)
Pace: 06'07" / 05'54" / 06'06" / 06'02" / 06'19" / 06'30" / 07'00" / 07'03" / 06'23" / 633'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'08") | 994 / 994 |
| 2 | | 05'55" | 998 / 1992 |
| 3 | | 06'02" (+00'07") | 1007 / 2999 |
| 4 | | 06'05" (+00'10") | 1005 / 4005 |
| 5 | | 06'19" (+00'24") | 998 / 5004 |
| 6 | | 06'25" (+00'30") | 995 / 5999 |
| 7 | | 07'02" (+01'07") | 1008 / 7008 |
| 8 | | 07'00" (+01'05") | 1004 / 8013 |
| 9 | | 06'24" (+00'29") | 994 / 9008 |
| 10 | | 06'19" (+00'24") | 1002 / 10010 |
不知不覺以可以六分速完成10k,在練個幾次應該可以1小時內10k哩
1月累積里程 : 57.20 km
Android - Sony G8142 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'54" | 00:12'01" |
| 3 | 06'06" | 00:18'07" |
| 4 | 06'02" | 00:24'09" |
| 5 | 06'19" | 00:30'28" |
| 6 | 06'30" | 00:36'58" |
| 7 | 07'00" | 00:43'58" |
| 8 | 07'03" | 00:51'01" |
| 9 | 06'23" | 00:57'24" |
| 10.0 | 06'16" | 01:03'44" |
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