10.3 km | 01:11:20 | 06:57/km日期: 2018-01-17 20:49 - 卡路里: 553 Cal - 總步數: 12242 - 平均步頻: 171 - 平均步幅: 83 cm - 溫度: 20°C - 濕度: 87% - PM2.5: 不佳(65)
Pace: 07'16" / 07'08" / 06'51" / 06'57" / 07'00" / 06'48" / 06'47" / 06'55" / 06'42" / 07'11" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'14" (+00'30") | 1002 / 1002 | 159 / 86 |
| 2 | | 07'06" (+00'22") | 1004 / 2007 | 174 / 80 |
| 3 | | 06'52" (+00'08") | 1006 / 3013 | 175 / 83 |
| 4 | | 06'54" (+00'10") | 1005 / 4019 | 176 / 82 |
| 5 | | 06'55" (+00'11") | 1001 / 5020 | 177 / 81 |
| 6 | | 06'50" (+00'06") | 1003 / 6024 | 177 / 82 |
| 7 | | 06'45" (+00'01") | 1004 / 7028 | 175 / 84 |
| 8 | | 06'50" (+00'06") | 1001 / 8029 | 176 / 82 |
| 9 | | 06'44" | 1004 / 9034 | 174 / 85 |
| 10 | | 07'09" (+00'25") | 1003 / 10038 | 152 / 91 |
| 11 | | 06'36" | 254 / 10292 | 168 / 89 |
1月累積里程 : 170.09 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 07'08" | 00:14'24" |
| 3 | 06'51" | 00:21'15" |
| 4 | 06'57" | 00:28'12" |
| 5 | 07'00" | 00:35'12" |
| 6 | 06'48" | 00:42'00" |
| 7 | 06'47" | 00:48'47" |
| 8 | 06'55" | 00:55'42" |
| 9 | 06'42" | 01:02'24" |
| 10 | 07'11" | 01:09'35" |
| 10.3 | 06'52" | 01:11'20" |
展開計圈分析
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