5.0 km | 00:35:01 | 06:58/km日期: 2018-01-17 05:19 - 卡路里: 394 Cal - 平均步頻: 180
Pace: 07'22" / 06'43" / 06'57" / 06'52" / 07'00" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+00'40") | 1000 / 1000 |
| 2 | | 06'42" | 1000 / 2000 |
| 3 | | 06'57" (+00'15") | 1000 / 3000 |
| 4 | | 06'52" (+00'10") | 1000 / 4000 |
| 5 | | 06'59" (+00'17") | 1000 / 5000 |
| 6 | | 06'40" | 19 / 5019 |
1月累積里程 : 265.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 06'43" | 00:14'05" |
| 3 | 06'57" | 00:21'02" |
| 4 | 06'52" | 00:27'54" |
| 5 | 07'00" | 00:34'54" |
| 5.0 | 06'47" | 00:35'02" |
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