10.6 km | 01:09:53 | 06:35/km日期: 2018-01-16 05:07 - 卡路里: 595 Cal - 溫度: 16°C - 濕度: 91% - PM2.5: 良好(14)
Pace: 07'06" / 06'25" / 06'11" / 06'23" / 07'34" / 05'22" / 08'36" / 06'34" / 06'12" / 05'59" / 05'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'06" (+01'44") | 1000 / 1000 |
2 | | 06'25" (+01'03") | 1000 / 2000 |
3 | | 06'10" (+00'48") | 1000 / 3000 |
4 | | 06'22" (+01'00") | 1000 / 4000 |
5 | | 07'33" (+02'11") | 1000 / 5000 |
6 | | 05'22" | 1000 / 6000 |
7 | | 08'35" (+03'13") | 1000 / 7000 |
8 | | 06'34" (+01'12") | 1000 / 8000 |
9 | | 06'11" (+00'49") | 1000 / 9000 |
10 | | 05'59" (+00'37") | 1000 / 10000 |
11 | | 05'45" (+00'23") | 608 / 10608 |
1月累積里程 :
201.58 km 母子鱷魚 ㄚ拖II_Army Green 累積 :
623.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 06'25" | 00:13'31" |
3 | 06'11" | 00:19'42" |
4 | 06'23" | 00:26'05" |
5 | 07'34" | 00:33'39" |
6 | 05'22" | 00:39'01" |
7 | 08'36" | 00:47'37" |
8 | 06'34" | 00:54'11" |
9 | 06'12" | 01:00'23" |
10 | 05'59" | 01:06'22" |
10.6 | 05'45" | 01:09'52" |