13.1 km | 01:09:48 | 05:18/km日期: 2018-01-10 18:55 - 平均心率: 181 - 卡路里: 780 Cal - 平均步頻: 190 - 溫度: 10°C - 濕度: 60% - PM2.5: 良好(8)
Pace: 03'06" / 05'43" / 05'16" / 05'32" / 05'24" / 05'23" / 05'17" / 05'07" / 05'03" / 05'04" / 04'51" / 05'16" / 05'09" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+01'09") | 1000 / 1000 |
| 2 | | 05'42" (+00'51") | 1000 / 2000 |
| 3 | | 05'15" (+00'24") | 1000 / 3000 |
| 4 | | 05'32" (+00'41") | 1000 / 4000 |
| 5 | | 05'24" (+00'33") | 1000 / 5000 |
| 6 | | 05'22" (+00'31") | 1000 / 6000 |
| 7 | | 05'17" (+00'26") | 1000 / 7000 |
| 8 | | 05'07" (+00'16") | 1000 / 8000 |
| 9 | | 05'02" (+00'11") | 1000 / 9000 |
| 10 | | 05'03" (+00'12") | 1000 / 10000 |
| 11 | | 04'51" | 1000 / 11000 |
| 12 | | 05'15" (+00'24") | 1000 / 12000 |
| 13 | | 05'08" (+00'17") | 1000 / 13000 |
| 14 | | 05'24" (+00'33") | 133 / 13133 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
1月累積里程 :
83.51 km 
Asics Gt-2000 2E 累積 :
1853.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'06" | 00:03'06" |
| 2 | 05'43" | 00:08'49" |
| 3 | 05'16" | 00:14'05" |
| 4 | 05'32" | 00:19'37" |
| 5 | 05'24" | 00:25'01" |
| 6 | 05'23" | 00:30'24" |
| 7 | 05'17" | 00:35'41" |
| 8 | 05'07" | 00:40'48" |
| 9 | 05'03" | 00:45'51" |
| 10 | 05'04" | 00:50'55" |
| 11 | 04'51" | 00:55'46" |
| 12 | 05'16" | 01:01'02" |
| 13 | 05'09" | 01:06'11" |
| 13.1 | 05'21" | 01:06'54" |
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