9.2 km | 00:54:42 | 05:55/km日期: 2018-01-16 19:17 - 平均心率: 138 - 卡路里: 506 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 72% - PM2.5: 良好(31)
Pace: 06'53" / 06'25" / 06'02" / 05'51" / 06'02" / 05'38" / 05'33" / 05'29" / 05'28" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+01'25") | 1000 / 1000 |
| 2 | | 06'25" (+00'57") | 1000 / 2000 |
| 3 | | 06'02" (+00'34") | 1000 / 3000 |
| 4 | | 05'50" (+00'22") | 1000 / 4000 |
| 5 | | 06'01" (+00'33") | 1000 / 5000 |
| 6 | | 05'37" (+00'09") | 1000 / 6000 |
| 7 | | 05'32" (+00'04") | 1000 / 7000 |
| 8 | | 05'29" (+00'01") | 1000 / 8000 |
| 9 | | 05'28" | 1000 / 9000 |
| 10 | | 05'38" (+00'10") | 239 / 9239 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 : 45.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'25" | 00:13'18" |
| 3 | 06'02" | 00:19'20" |
| 4 | 05'51" | 00:25'11" |
| 5 | 06'02" | 00:31'13" |
| 6 | 05'38" | 00:36'51" |
| 7 | 05'33" | 00:42'24" |
| 8 | 05'29" | 00:47'53" |
| 9 | 05'28" | 00:53'21" |
| 9.2 | 05'42" | 00:54'43" |
展開計圈分析
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