8.5 km | 00:50:28 | 05:55/km日期: 2018-01-14 08:39 - 卡路里: 623 Cal - 平均步頻: 172 - 溫度: 12°C - 濕度: 85% - PM2.5: 良好(11)
Pace: 05'43" / 05'54" / 05'53" / 05'55" / 05'58" / 06'16" / 06'00" / 06'03" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" | 1000 / 1000 |
| 2 | | 05'54" (+00'11") | 1000 / 2000 |
| 3 | | 05'52" (+00'09") | 1000 / 3000 |
| 4 | | 05'55" (+00'12") | 1000 / 4000 |
| 5 | | 05'57" (+00'14") | 1000 / 5000 |
| 6 | | 05'52" (+00'09") | 1000 / 6000 |
| 7 | | 06'00" (+00'17") | 1000 / 7000 |
| 8 | | 06'03" (+00'20") | 1000 / 8000 |
| 9 | | 06'00" (+00'17") | 446 / 8446 |
| 10 | | 05'33" | 83 / 8530 |
1月累積里程 : 237.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'54" | 00:11'37" |
| 3 | 05'53" | 00:17'30" |
| 4 | 05'55" | 00:23'25" |
| 5 | 05'58" | 00:29'23" |
| 6 | 06'16" | 00:35'39" |
| 7 | 06'00" | 00:41'39" |
| 8 | 06'03" | 00:47'42" |
| 8.5 | 05'56" | 00:50'51" |
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