14.0 km | 01:26:51 | 06:11/km日期: 2018-01-16 15:46 - 平均心率: 148 - 卡路里: 926 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 47% - PM2.5: 普通(51)
Pace: 06'42" / 06'17" / 06'24" / 06'20" / 06'18" / 06'13" / 06'19" / 06'03" / 05'57" / 06'03" / 05'57" / 06'07" / 06'14" / 05'53" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'48") | 1000 / 1000 |
| 2 | | 06'16" (+00'23") | 1000 / 2000 |
| 3 | | 06'24" (+00'31") | 1000 / 3000 |
| 4 | | 06'19" (+00'26") | 1000 / 4000 |
| 5 | | 06'18" (+00'25") | 1000 / 5000 |
| 6 | | 06'12" (+00'19") | 1000 / 6000 |
| 7 | | 06'18" (+00'25") | 1000 / 7000 |
| 8 | | 06'03" (+00'10") | 1000 / 8000 |
| 9 | | 05'56" (+00'03") | 1000 / 9000 |
| 10 | | 06'03" (+00'10") | 1000 / 10000 |
| 11 | | 05'57" (+00'04") | 1000 / 11000 |
| 12 | | 06'06" (+00'13") | 1000 / 12000 |
| 13 | | 06'13" (+00'20") | 1000 / 13000 |
| 14 | | 05'53" | 1000 / 14000 |
| 15 | | 05'09" | 13 / 14013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
1月累積里程 : 357.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'17" | 00:12'59" |
| 3 | 06'24" | 00:19'23" |
| 4 | 06'20" | 00:25'43" |
| 5 | 06'18" | 00:32'01" |
| 6 | 06'13" | 00:38'14" |
| 7 | 06'19" | 00:44'33" |
| 8 | 06'03" | 00:50'36" |
| 9 | 05'57" | 00:56'33" |
| 10 | 06'03" | 01:02'36" |
| 11 | 05'57" | 01:08'33" |
| 12 | 06'07" | 01:14'40" |
| 13 | 06'14" | 01:20'54" |
| 14 | 05'53" | 01:26'47" |
| 14.0 | 04'57" | 01:26'51" |
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