21.1 km | 01:49:26 | 05:11/km日期: 2018-01-07 06:44 - 平均心率: 146 - 卡路里: 1384 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 100% - PM2.5: 良好(3)
Pace: 04'53" / 04'42" / 04'38" / 04'55" / 05'15" / 05'12" / 05'24" / 05'24" / 05'17" / 05'22" / 05'21" / 05'51" / 05'13" / 05'07" / 05'13" / 05'08" / 05'08" / 05'14" / 05'16" / 05'32" / 05'00" / 03'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'53" (+00'16") | 1000 / 1000 |
| 2 | | 04'41" (+00'04") | 1000 / 2000 |
| 3 | | 04'37" | 1000 / 3000 |
| 4 | | 04'55" (+00'18") | 1000 / 4000 |
| 5 | | 05'14" (+00'37") | 1000 / 5000 |
| 6 | | 05'12" (+00'35") | 1000 / 6000 |
| 7 | | 05'24" (+00'47") | 1000 / 7000 |
| 8 | | 05'23" (+00'46") | 1000 / 8000 |
| 9 | | 05'16" (+00'39") | 1000 / 9000 |
| 10 | | 05'21" (+00'44") | 1000 / 10000 |
| 11 | | 05'20" (+00'43") | 1000 / 11000 |
| 12 | | 05'50" (+01'13") | 1000 / 12000 |
| 13 | | 05'13" (+00'36") | 1000 / 13000 |
| 14 | | 05'07" (+00'30") | 1000 / 14000 |
| 15 | | 05'12" (+00'35") | 1000 / 15000 |
| 16 | | 05'08" (+00'31") | 1000 / 16000 |
| 17 | | 05'07" (+00'30") | 1000 / 17000 |
| 18 | | 05'14" (+00'37") | 1000 / 18000 |
| 19 | | 05'16" (+00'39") | 1000 / 19000 |
| 20 | | 05'31" (+00'54") | 1000 / 20000 |
| 21 | | 04'59" (+00'22") | 1000 / 21000 |
| 22 | | 03'35" | 97 / 21097 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 : 38.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 04'42" | 00:09'35" |
| 3 | 04'38" | 00:14'13" |
| 4 | 04'55" | 00:19'08" |
| 5 | 05'15" | 00:24'23" |
| 6 | 05'12" | 00:29'35" |
| 7 | 05'24" | 00:34'59" |
| 8 | 05'24" | 00:40'23" |
| 9 | 05'17" | 00:45'40" |
| 10 | 05'22" | 00:51'02" |
| 11 | 05'21" | 00:56'23" |
| 12 | 05'51" | 01:02'14" |
| 13 | 05'13" | 01:07'27" |
| 14 | 05'07" | 01:12'34" |
| 15 | 05'13" | 01:17'47" |
| 16 | 05'08" | 01:22'55" |
| 17 | 05'08" | 01:28'03" |
| 18 | 05'14" | 01:33'17" |
| 19 | 05'16" | 01:38'33" |
| 20 | 05'32" | 01:44'05" |
| 21 | 05'00" | 01:49'05" |
| 21.1 | 03'34" | 01:49'26" |
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