10.0 km | 00:52:15 | 05:13/km日期: 2018-01-15 20:39 - 卡路里: 566 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 75% - PM2.5: 普通(36)
Pace: 06'12" / 05'10" / 05'00" / 04'57" / 05'21" / 05'23" / 05'05" / 04'58" / 05'06" / 05'01" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+01'15") | 1000 / 1000 |
| 2 | | 05'09" (+00'12") | 1000 / 2000 |
| 3 | | 04'59" (+00'02") | 1000 / 3000 |
| 4 | | 04'57" | 1000 / 4000 |
| 5 | | 05'21" (+00'24") | 1000 / 5000 |
| 6 | | 05'22" (+00'25") | 1000 / 6000 |
| 7 | | 05'04" (+00'07") | 1000 / 7000 |
| 8 | | 04'58" (+00'01") | 1000 / 8000 |
| 9 | | 05'06" (+00'09") | 1000 / 9000 |
| 10 | | 05'00" (+00'03") | 1000 / 10000 |
| 11 | | 04'35" | 9 / 10009 |
1月累積里程 : 126.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'10" | 00:11'22" |
| 3 | 05'00" | 00:16'22" |
| 4 | 04'57" | 00:21'19" |
| 5 | 05'21" | 00:26'40" |
| 6 | 05'23" | 00:32'03" |
| 7 | 05'05" | 00:37'08" |
| 8 | 04'58" | 00:42'06" |
| 9 | 05'06" | 00:47'12" |
| 10 | 05'01" | 00:52'13" |
| 10.0 | 05'01" | 00:52'16" |
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