18.1 km | 01:45:27 | 05:50/km日期: 2018-01-15 19:31 - 平均心率: 149 - 卡路里: 1283 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 63% - PM2.5: 良好(10)
Pace: 05'04" / 05'15" / 05'26" / 05'06" / 04'59" / 15'25" / 06'16" / 06'12" / 06'08" / 05'59" / 06'11" / 08'32" / 06'21" / 06'25" / 08'02" / 06'01" / 06'09" / 06'05" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'47" | 1000 / 1000 |
| 2 | | 05'15" (+00'28") | 1000 / 2000 |
| 3 | | 05'25" (+00'38") | 1000 / 3000 |
| 4 | | 05'05" (+00'18") | 1000 / 4000 |
| 5 | | 04'59" (+00'12") | 1000 / 5000 |
| 6 | | 05'16" (+00'29") | 1000 / 6000 |
| 7 | | 06'16" (+01'29") | 1000 / 7000 |
| 8 | | 06'12" (+01'25") | 1000 / 8000 |
| 9 | | 06'08" (+01'21") | 1000 / 9000 |
| 10 | | 05'58" (+01'11") | 1000 / 10000 |
| 11 | | 06'10" (+01'23") | 1000 / 11000 |
| 12 | | 06'15" (+01'28") | 1000 / 12000 |
| 13 | | 06'26" (+01'39") | 1000 / 13000 |
| 14 | | 06'25" (+01'38") | 1000 / 14000 |
| 15 | | 06'10" (+01'23") | 1000 / 15000 |
| 16 | | 06'01" (+01'14") | 1000 / 16000 |
| 17 | | 06'08" (+01'21") | 1000 / 17000 |
| 18 | | 06'04" (+01'17") | 1000 / 18000 |
| 19 | | 06'11" (+01'24") | 52 / 18052 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
1月累積里程 : 239.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 05'15" | 00:10'19" |
| 3 | 05'26" | 00:15'45" |
| 4 | 05'06" | 00:20'51" |
| 5 | 04'59" | 00:25'50" |
| 6 | 15'25" | 00:41'15" |
| 7 | 06'16" | 00:47'31" |
| 8 | 06'12" | 00:53'43" |
| 9 | 06'08" | 00:59'51" |
| 10 | 05'59" | 01:05'50" |
| 11 | 06'11" | 01:12'01" |
| 12 | 08'32" | 01:20'33" |
| 13 | 06'21" | 01:26'54" |
| 14 | 06'25" | 01:33'19" |
| 15 | 08'02" | 01:41'21" |
| 16 | 06'01" | 01:47'22" |
| 17 | 06'09" | 01:53'31" |
| 18 | 06'05" | 01:59'36" |
| 18.1 | 08'17" | 02:00'02" |
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