5.0 km | 00:49:24 | 09:52/km日期: 2018-01-13 07:51 - 卡路里: 309 Cal - 平均步頻: 128 - PM2.5: 良好(26)
Pace: 08'24" / 08'47" / 10'03" / 10'05" / 10'07" / 09'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'19" (+01'32") | 1000 / 1000 |
2 | | 08'47" | 1000 / 2000 |
3 | | 10'02" (+01'15") | 1000 / 3000 |
4 | | 10'02" (+01'15") | 1000 / 4000 |
5 | | 10'09" (+01'22") | 1000 / 5000 |
6 | | 06'46" | 7 / 5007 |
1月累積里程 : 237.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'24" | 00:08'24" |
2 | 08'47" | 00:17'11" |
3 | 10'03" | 00:27'14" |
4 | 10'05" | 00:37'19" |
5 | 10'07" | 00:47'26" |
5.0 | 08'38" | 00:47'30" |