18.0 km | 01:38:09 | 05:26/km日期: 2018-01-14 16:37 - 卡路里: 922 Cal - 總步數: 18432 - 平均步頻: 187 - 平均步幅: 97 cm - 溫度: 20°C - 濕度: 55% - PM2.5: 良好(11)
Pace: 05'46" / 05'46" / 05'38" / 05'50" / 05'50" / 05'43" / 05'37" / 05'25" / 05'33" / 05'30" / 05'12" / 05'17" / 05'09" / 05'12" / 05'09" / 05'02" / 05'06" / 05'09" / 12'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'44" (+00'42") | 1003 / 1003 | 176 / 98 |
2 | | 05'43" (+00'41") | 1005 / 2009 | 180 / 96 |
3 | | 05'37" (+00'35") | 1000 / 3009 | 182 / 97 |
4 | | 05'50" (+00'48") | 1005 / 4015 | 184 / 92 |
5 | | 05'46" (+00'44") | 1001 / 5016 | 184 / 93 |
6 | | 05'44" (+00'42") | 1005 / 6022 | 184 / 94 |
7 | | 05'34" (+00'32") | 1008 / 7031 | 181 / 98 |
8 | | 05'23" (+00'21") | 1005 / 8036 | 184 / 100 |
9 | | 05'32" (+00'30") | 1002 / 9038 | 183 / 98 |
10 | | 05'28" (+00'26") | 1003 / 10041 | 185 / 98 |
11 | | 05'11" (+00'09") | 1000 / 11042 | 191 / 100 |
12 | | 05'17" (+00'15") | 1008 / 12050 | 193 / 97 |
13 | | 05'05" (+00'03") | 1010 / 13060 | 194 / 101 |
14 | | 05'07" (+00'05") | 1005 / 14066 | 194 / 100 |
15 | | 05'08" (+00'06") | 1002 / 15068 | 195 / 99 |
16 | | 05'02" | 1007 / 16076 | 195 / 101 |
17 | | 05'03" (+00'01") | 1006 / 17083 | 195 / 100 |
18 | | 05'07" (+00'05") | 1006 / 18090 | 196 / 99 |
1月累積里程 :
180.37 km Y拖 005黃 累積 :
1739.2 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'46" | 00:11'32" |
3 | 05'38" | 00:17'10" |
4 | 05'50" | 00:23'00" |
5 | 05'50" | 00:28'50" |
6 | 05'43" | 00:34'33" |
7 | 05'37" | 00:40'10" |
8 | 05'25" | 00:45'35" |
9 | 05'33" | 00:51'08" |
10 | 05'30" | 00:56'38" |
11 | 05'12" | 01:01'50" |
12 | 05'17" | 01:07'07" |
13 | 05'09" | 01:12'16" |
14 | 05'12" | 01:17'28" |
15 | 05'09" | 01:22'37" |
16 | 05'02" | 01:27'39" |
17 | 05'06" | 01:32'45" |
18 | 05'09" | 01:37'54" |
18.0 | 10'17" | 01:38'09" |