12.3 km | 01:11:16 | 05:46/km日期: 2018-01-14 15:28 - 總爬升: 117 m - 卡路里: 651 Cal - 平均步頻: 190 - 溫度: 21°C - 濕度: 49% - PM2.5: 良好(8)
Pace: 05'34" / 05'39" / 06'06" / 05'44" / 06'38" / 05'44" / 05'54" / 05'41" / 05'26" / 05'33" / 05'37" / 05'50" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'08") | 1000 / 1000 |
| 2 | | 05'39" (+00'14") | 1000 / 2000 |
| 3 | | 06'05" (+00'40") | 1000 / 3000 |
| 4 | | 05'43" (+00'18") | 1000 / 4000 |
| 5 | | 06'38" (+01'13") | 1000 / 5000 |
| 6 | | 05'44" (+00'19") | 1000 / 6000 |
| 7 | | 05'53" (+00'28") | 1000 / 7000 |
| 8 | | 05'41" (+00'16") | 1000 / 8000 |
| 9 | | 05'25" | 1000 / 9000 |
| 10 | | 05'33" (+00'08") | 1000 / 10000 |
| 11 | | 05'37" (+00'12") | 1000 / 11000 |
| 12 | | 05'49" (+00'24") | 1000 / 12000 |
| 13 | | 05'33" (+00'08") | 334 / 12334 |
1月累積里程 : 130.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'39" | 00:11'13" |
| 3 | 06'06" | 00:17'19" |
| 4 | 05'44" | 00:23'03" |
| 5 | 06'38" | 00:29'41" |
| 6 | 05'44" | 00:35'25" |
| 7 | 05'54" | 00:41'19" |
| 8 | 05'41" | 00:47'00" |
| 9 | 05'26" | 00:52'26" |
| 10 | 05'33" | 00:57'59" |
| 11 | 05'37" | 01:03'36" |
| 12 | 05'50" | 01:09'26" |
| 12.3 | 05'32" | 01:11'17" |
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