15.1 km | 01:16:03 | 05:01/km日期: 2018-01-14 16:12 - 平均心率: 102 - 卡路里: 924 Cal - 總步數: 13793 - 平均步頻: 181 - 平均步幅: 109 cm - 溫度: 21°C - 濕度: 50% - PM2.5: 良好(20)
Pace: 05'36" / 05'12" / 05'03" / 04'57" / 04'57" / 04'54" / 04'59" / 04'57" / 04'58" / 04'57" / 04'57" / 04'54" / 05'00" / 04'57" / 05'00" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'36" (+00'44") | 1008 / 1008 | 177 / 100 |
| 2 | | 05'06" (+00'14") | 1006 / 2015 | 181 / 107 |
| 3 | | 05'00" (+00'08") | 1003 / 3019 | 181 / 110 |
| 4 | | 04'55" (+00'03") | 1002 / 4021 | 182 / 111 |
| 5 | | 04'54" (+00'02") | 1005 / 5026 | 182 / 111 |
| 6 | | 04'54" (+00'02") | 1005 / 6032 | 182 / 111 |
| 7 | | 04'56" (+00'04") | 1004 / 7037 | 182 / 110 |
| 8 | | 04'53" (+00'01") | 1009 / 8046 | 183 / 111 |
| 9 | | 04'54" (+00'02") | 1008 / 9055 | 181 / 112 |
| 10 | | 04'54" (+00'02") | 1005 / 10060 | 183 / 111 |
| 11 | | 04'53" (+00'01") | 1006 / 11067 | 182 / 111 |
| 12 | | 04'52" | 1000 / 12067 | 183 / 111 |
| 13 | | 04'57" (+00'05") | 1004 / 13072 | 182 / 110 |
| 14 | | 05'02" (+00'10") | 1007 / 14079 | 181 / 108 |
| 15 | | 04'58" (+00'06") | 1003 / 15082 | 183 / 110 |
| 16 | | 04'43" | 112 / 15195 | 170 / 123 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
1月累積里程 : 338.31 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'12" | 00:10'48" |
| 3 | 05'03" | 00:15'51" |
| 4 | 04'57" | 00:20'48" |
| 5 | 04'57" | 00:25'45" |
| 6 | 04'54" | 00:30'39" |
| 7 | 04'59" | 00:35'38" |
| 8 | 04'57" | 00:40'35" |
| 9 | 04'58" | 00:45'33" |
| 10 | 04'57" | 00:50'30" |
| 11 | 04'57" | 00:55'27" |
| 12 | 04'54" | 01:00'21" |
| 13 | 05'00" | 01:05'21" |
| 14 | 04'57" | 01:10'18" |
| 15 | 05'00" | 01:15'18" |
| 15.1 | 06'38" | 01:16'03" |
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