21.4 km | 02:43:44 | 07:39/km日期: 2018-01-14 09:35 - 平均心率: 145 - 卡路里: 1463 Cal - 平均步頻: 178 - 溫度: 11°C - 濕度: 82% - PM2.5: 良好(7)
Pace: 06'47" / 07'02" / 06'44" / 06'48" / 06'35" / 06'46" / 06'46" / 08'17" / 12'55" / 07'06" / 07'20" / 07'06" / 07'34" / 06'57" / 08'18" / 07'58" / 07'34" / 07'08" / 08'30" / 08'01" / 07'24" / 11'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+00'11") | 1000 / 1000 |
2 | | 07'02" (+00'27") | 1000 / 2000 |
3 | | 06'43" (+00'08") | 1000 / 3000 |
4 | | 06'47" (+00'12") | 1000 / 4000 |
5 | | 06'35" | 1000 / 5000 |
6 | | 06'45" (+00'10") | 1000 / 6000 |
7 | | 06'46" (+00'11") | 1000 / 7000 |
8 | | 08'16" (+01'41") | 1000 / 8000 |
9 | | 12'55" (+06'20") | 1000 / 9000 |
10 | | 07'05" (+00'30") | 1000 / 10000 |
11 | | 07'20" (+00'45") | 1000 / 11000 |
12 | | 07'05" (+00'30") | 1000 / 12000 |
13 | | 07'33" (+00'58") | 1000 / 13000 |
14 | | 06'56" (+00'21") | 1000 / 14000 |
15 | | 08'18" (+01'43") | 1000 / 15000 |
16 | | 07'58" (+01'23") | 1000 / 16000 |
17 | | 07'33" (+00'58") | 1000 / 17000 |
18 | | 07'07" (+00'32") | 1000 / 18000 |
19 | | 08'30" (+01'55") | 1000 / 19000 |
20 | | 08'01" (+01'26") | 1000 / 20000 |
21 | | 07'24" (+00'49") | 1000 / 21000 |
22 | | 11'19" (+04'44") | 365 / 21365 |
高雄張阿誠