21.3 km | 02:10:04 | 06:07/km日期: 2018-01-14 11:24 - 平均心率: 133 - 卡路里: 1175 Cal - 平均步頻: 162 - 溫度: 20°C - 濕度: 58% - PM2.5: 良好(7)
Pace: 06'03" / 05'34" / 05'35" / 05'35" / 05'38" / 06'05" / 05'23" / 05'27" / 05'25" / 06'08" / 06'07" / 05'52" / 06'36" / 06'06" / 06'44" / 07'51" / 06'52" / 07'27" / 06'25" / 06'28" / 05'28" / 04'48" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
1月累積里程 : 211.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'34" | 00:11'37" |
| 3 | 05'35" | 00:17'12" |
| 4 | 05'35" | 00:22'47" |
| 5 | 05'38" | 00:28'25" |
| 6 | 06'05" | 00:34'30" |
| 7 | 05'23" | 00:39'53" |
| 8 | 05'27" | 00:45'20" |
| 9 | 05'25" | 00:50'45" |
| 10 | 06'08" | 00:56'53" |
| 11 | 06'07" | 01:03'00" |
| 12 | 05'52" | 01:08'52" |
| 13 | 06'36" | 01:15'28" |
| 14 | 06'06" | 01:21'34" |
| 15 | 06'44" | 01:28'18" |
| 16 | 07'51" | 01:36'09" |
| 17 | 06'52" | 01:43'01" |
| 18 | 07'27" | 01:50'28" |
| 19 | 06'25" | 01:56'53" |
| 20 | 06'28" | 02:03'21" |
| 21 | 05'28" | 02:08'49" |
| 21.3 | 04'49" | 02:10'04" |
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