16.8 km | 02:19:04 | 08:17/km日期: 2018-01-13 17:56 - 平均心率: 154 - 卡路里: 1764 Cal - 平均步頻: 162 - 溫度: 18°C - 濕度: 55% - PM2.5: 不佳(54)
Pace: 07'08" / 08'38" / 08'50" / 12'18" / 06'07" / 06'16" / 06'37" / 06'47" / 07'03" / 07'46" / 06'36" / 08'13" / 08'07" / 08'26" / 09'35" / 11'37" / 11'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+01'02") | 1000 / 1000 |
| 2 | | 08'37" (+02'31") | 1000 / 2000 |
| 3 | | 08'49" (+02'43") | 1000 / 3000 |
| 4 | | 12'18" (+06'12") | 1000 / 4000 |
| 5 | | 06'06" | 1000 / 5000 |
| 6 | | 06'15" (+00'09") | 1000 / 6000 |
| 7 | | 06'37" (+00'31") | 1000 / 7000 |
| 8 | | 06'47" (+00'41") | 1000 / 8000 |
| 9 | | 07'02" (+00'56") | 1000 / 9000 |
| 10 | | 07'46" (+01'40") | 1000 / 10000 |
| 11 | | 06'36" (+00'30") | 1000 / 11000 |
| 12 | | 08'13" (+02'07") | 1000 / 12000 |
| 13 | | 08'07" (+02'01") | 1000 / 13000 |
| 14 | | 08'25" (+02'19") | 1000 / 14000 |
| 15 | | 09'30" (+03'24") | 1000 / 15000 |
| 16 | | 11'41" (+05'35") | 1000 / 16000 |
| 17 | | 11'52" (+05'46") | 757 / 16757 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
1月累積里程 : 205.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 08'38" | 00:15'46" |
| 3 | 08'50" | 00:24'36" |
| 4 | 12'18" | 00:36'54" |
| 5 | 06'07" | 00:43'01" |
| 6 | 06'16" | 00:49'17" |
| 7 | 06'37" | 00:55'54" |
| 8 | 06'47" | 01:02'41" |
| 9 | 07'03" | 01:09'44" |
| 10 | 07'46" | 01:17'30" |
| 11 | 06'36" | 01:24'06" |
| 12 | 08'13" | 01:32'19" |
| 13 | 08'07" | 01:40'26" |
| 14 | 08'26" | 01:48'52" |
| 15 | 09'35" | 01:58'27" |
| 16 | 11'37" | 02:10'04" |
| 16.8 | 11'07" | 02:18'30" |
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