|  全馬 | 05:22:50 | 07:39/km | 第136馬| 官方成績 | | 日期 | 2018-01-07 | | 成績 | 05:22:50 | | 總名次 | 620 / 1346 | | 分組名次 | 185 / 384 | | 平均速度 | 07:39/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'29" (+01'37") | 01:16'42" (+03'13") | | 00:41'13" (+07'21") | | 00:33'52" | 01:16'02" (+02'33") | | 00:42'10" (+08'18") | | 00:37'52" (+04'00") | 01:15'51" (+02'22") | | 00:37'59" (+04'07") | | 00:39'30" (+05'38") | 01:13'29" | | 00:33'59" (+00'07") | |
日期: 2018-01-07 06:20 - 總爬升: 870 m - 地點: 烏來立體停車場 - 卡路里: 2678 Cal - 總步數: 39560 - 平均步頻: 122 - 平均步幅: 109 cm - 溫度: 18°C - 濕度: 100% - PM2.5: 良好(3) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 08'38" (+03'29") | 1007 / 1007 | 140 / 82 | | 2 | | 06'58" (+01'49") | 1007 / 2014 | 181 / 78 | | 3 | | 07'00" (+01'51") | 1011 / 3025 | 167 / 85 | | 4 | | 05'53" (+00'44") | 1005 / 4031 | 177 / 95 | | 5 | | 06'46" (+01'37") | 1006 / 5038 | 157 / 93 |
| 6 | | 09'04" (+03'55") | 1006 / 6044 | 37 / 292 | | 7 | | 06'46" (+01'37") | 1000 / 7045 | 139 / 105 | | 8 | | 06'35" (+01'26") | 1007 / 8052 | 148 / 102 | | 9 | | 12'38" (+07'29") | 1006 / 9058 | 70 / 111 | | 10 | | 05'52" (+00'43") | 1009 / 10067 | 177 / 95 | | 11 | | 06'33" (+01'24") | 1001 / 11069 | 178 / 85 | | 12 | | 07'37" (+02'28") | 1007 / 12076 | 127 / 103 | | 13 | | 06'22" (+01'13") | 1004 / 13080 | 136 / 114 | | 14 | | 06'42" (+01'33") | 1003 / 14084 | 152 / 98 | | 15 | | 06'55" (+01'46") | 1001 / 15086 | 142 / 101 | | 16 | | 08'22" (+03'13") | 1004 / 16090 | 61 / 193 | | 17 | | 09'18" (+04'09") | 1001 / 17092 | 25 / 417 | | 18 | | 09'17" (+04'08") | 1006 / 18098 | 70 / 152 | | 19 | | 09'04" (+03'55") | 1009 / 19108 | 98 / 111 | | 20 | | 06'02" (+00'53") | 1002 / 20111 | 179 / 92 | | 21 | | 07'30" (+02'21") | 1002 / 21113 | 126 / 105 | | 22 | | 08'03" (+02'54") | 1009 / 22122 | 121 / 101 | | 23 | | 07'25" (+02'16") | 1003 / 23126 | 138 / 97 | | 24 | | 08'07" (+02'58") | 1003 / 24129 | 125 / 97 | | 25 | | 07'07" (+01'58") | 1002 / 25132 | 138 / 101 | | 26 | | 06'27" (+01'18") | 1006 / 26139 | 169 / 91 | | 27 | | 08'29" (+03'20") | 1001 / 27141 | 70 / 166 | | 28 | | 09'25" (+04'16") | 1006 / 28147 | 109 / 97 | | 29 | | 06'24" (+01'15") | 1006 / 29154 | 156 / 99 | | 30 | | 06'55" (+01'46") | 1007 / 30161 | 150 / 95 | | 31 | | 06'55" (+01'46") | 1006 / 31167 | 149 / 96 | | 32 | | 07'21" (+02'12") | 1000 / 32168 | 151 / 89 | | 33 | | 06'16" (+01'07") | 1004 / 33173 | 177 / 89 | | 34 | | 08'12" (+03'03") | 1003 / 34176 | 80 / 151 | | 35 | | 10'10" (+05'01") | 1005 / 35182 | 29 / 337 | | 36 | | 06'39" (+01'30") | 1008 / 36190 | 115 / 130 | | 37 | | 08'51" (+03'42") | 1004 / 37195 | 88 / 126 | | 38 | | 05'47" (+00'38") | 1006 / 38201 | 159 / 107 | | 39 | | 05'09" | 1009 / 39211 | 170 / 113 | | 40 | | 08'11" (+03'02") | 1001 / 40212 | 95 / 127 | | 41 | | 05'51" (+00'42") | 1008 / 41221 | 178 / 95 | | 42 | | 06'38" (+01'29") | 1002 / 42224 | 120 / 124 | | 43 | | 05'57" (+00'48") | 1007 / 43231 | 152 / 110 |
賽前宣言: 玩(完)賽就好 賽後評分: 賽道優美，補給尚可 給 4 星  1月累積里程 : 215.82 km  Mizuno Wave Rider 19 SW 累積 : 1831.4 kmMW Watch 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'42" | 00:08'42" | | 2 | 07'02" | 00:15'44" | | 3 | 07'00" | 00:22'44" | | 4 | 05'58" | 00:28'42" | | 5 | 06'47" | 00:35'29" | | 6 | 09'07" | 00:44'36" | | 7 | 06'53" | 00:51'29" | | 8 | 06'33" | 00:58'02" | | 9 | 12'45" | 01:10'47" | | 10 | 05'55" | 01:16'42" | | 11 | 06'34" | 01:23'16" | | 12 | 07'28" | 01:30'44" | | 13 | 06'10" | 01:36'54" | | 14 | 06'40" | 01:43'34" | | 15 | 07'00" | 01:50'34" | | 16 | 07'50" | 01:58'24" | | 17 | 09'50" | 02:08'14" | | 18 | 09'17" | 02:17'31" | | 19 | 09'08" | 02:26'39" | | 20 | 06'05" | 02:32'44" | | 21 | 07'30" | 02:40'14" | | 22 | 08'00" | 02:48'14" | | 23 | 07'33" | 02:55'47" | | 24 | 08'08" | 03:03'55" | | 25 | 06'41" | 03:10'36" | | 26 | 07'03" | 03:17'39" | | 27 | 07'56" | 03:25'35" | | 28 | 09'35" | 03:35'10" | | 29 | 06'53" | 03:42'03" | | 30 | 06'32" | 03:48'35" | | 31 | 07'03" | 03:55'38" | | 32 | 07'41" | 04:03'19" | | 33 | 06'15" | 04:09'34" | | 34 | 07'49" | 04:17'23" | | 35 | 10'42" | 04:28'05" | | 36 | 06'42" | 04:34'47" | | 37 | 08'38" | 04:43'25" | | 38 | 06'10" | 04:49'35" | | 39 | 05'12" | 04:54'47" | | 40 | 07'17" | 05:02'04" | | 41 | 06'50" | 05:08'54" | | 42 | 06'51" | 05:15'45" | | 43 | 05'41" | 05:21'26" | | 43.1 | 11'16" | 05:22'50" |
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