13.3 km | 01:02:30 | 04:42/km日期: 2018-01-13 15:52 - 卡路里: 813 Cal - 總步數: 11422 - 平均步頻: 182 - 平均步幅: 116 cm - 溫度: 19°C - 濕度: 47% - PM2.5: 良好(29)
Pace: 05'21" / 05'10" / 04'53" / 04'43" / 04'44" / 04'36" / 04'37" / 04'33" / 04'32" / 04'28" / 04'29" / 04'26" / 04'32" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'18" (+00'55") | 1004 / 1004 | 179 / 104 |
| 2 | | 05'07" (+00'44") | 1004 / 2008 | 178 / 109 |
| 3 | | 04'52" (+00'29") | 1009 / 3017 | 181 / 113 |
| 4 | | 04'38" (+00'15") | 1001 / 4019 | 182 / 118 |
| 5 | | 04'41" (+00'18") | 1005 / 5025 | 182 / 116 |
| 6 | | 04'35" (+00'12") | 1010 / 6036 | 184 / 118 |
| 7 | | 04'30" (+00'07") | 1004 / 7040 | 183 / 120 |
| 8 | | 04'32" (+00'09") | 1012 / 8052 | 184 / 119 |
| 9 | | 04'27" (+00'04") | 1009 / 9062 | 185 / 120 |
| 10 | | 04'26" (+00'03") | 1005 / 10067 | 186 / 121 |
| 11 | | 04'25" (+00'02") | 1005 / 11073 | 186 / 121 |
| 12 | | 04'23" | 1009 / 12082 | 186 / 121 |
| 13 | | 04'28" (+00'05") | 1004 / 13086 | 186 / 119 |
| 14 | | 04'35" (+00'12") | 297 / 13384 | 182 / 119 |
1月累積里程 : 338.31 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'10" | 00:10'31" |
| 3 | 04'53" | 00:15'24" |
| 4 | 04'43" | 00:20'07" |
| 5 | 04'44" | 00:24'51" |
| 6 | 04'36" | 00:29'27" |
| 7 | 04'37" | 00:34'04" |
| 8 | 04'33" | 00:38'37" |
| 9 | 04'32" | 00:43'09" |
| 10 | 04'28" | 00:47'37" |
| 11 | 04'29" | 00:52'06" |
| 12 | 04'26" | 00:56'32" |
| 13 | 04'32" | 01:01'04" |
| 13.3 | 04'49" | 01:02'30" |
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