15.0 km | 01:21:42 | 05:26/km日期: 2018-01-07 16:18 - 平均心率: 163 - 卡路里: 927 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 77% - PM2.5: 良好(14)
Pace: 06'15" / 06'01" / 05'32" / 05'25" / 05'27" / 05'20" / 05'13" / 05'12" / 05'06" / 05'04" / 05'20" / 05'25" / 05'29" / 05'36" / 05'15" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+01'11") | 1000 / 1000 |
| 2 | | 06'00" (+00'56") | 1000 / 2000 |
| 3 | | 05'32" (+00'28") | 1000 / 3000 |
| 4 | | 05'25" (+00'21") | 1000 / 4000 |
| 5 | | 05'26" (+00'22") | 1000 / 5000 |
| 6 | | 05'20" (+00'16") | 1000 / 6000 |
| 7 | | 05'12" (+00'08") | 1000 / 7000 |
| 8 | | 05'11" (+00'07") | 1000 / 8000 |
| 9 | | 05'05" (+00'01") | 1000 / 9000 |
| 10 | | 05'04" | 1000 / 10000 |
| 11 | | 05'20" (+00'16") | 1000 / 11000 |
| 12 | | 05'24" (+00'20") | 1000 / 12000 |
| 13 | | 05'29" (+00'25") | 1000 / 13000 |
| 14 | | 05'36" (+00'32") | 1000 / 14000 |
| 15 | | 05'14" (+00'10") | 1000 / 15000 |
| 16 | | 04'29" | 8 / 15008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
1月累積里程 : 142.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'01" | 00:12'16" |
| 3 | 05'32" | 00:17'48" |
| 4 | 05'25" | 00:23'13" |
| 5 | 05'27" | 00:28'40" |
| 6 | 05'20" | 00:34'00" |
| 7 | 05'13" | 00:39'13" |
| 8 | 05'12" | 00:44'25" |
| 9 | 05'06" | 00:49'31" |
| 10 | 05'04" | 00:54'35" |
| 11 | 05'20" | 00:59'55" |
| 12 | 05'25" | 01:05'20" |
| 13 | 05'29" | 01:10'49" |
| 14 | 05'36" | 01:16'25" |
| 15 | 05'15" | 01:21'40" |
| 15.0 | 03'47" | 01:21'42" |
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