42.9 km | 05:53:16 | 08:13/km日期: 2018-01-01 07:18 - 總爬升: 109 m - 卡路里: 2898 Cal - 溫度: 15°C - 濕度: 87% - PM2.5: 良好(16)
Pace: 08'27" / 06'07" / 07'23" / 06'23" / 06'10" / 06'44" / 06'01" / 06'05" / 07'01" / 05'53" / 07'45" / 06'23" / 06'42" / 06'15" / 06'22" / 06'29" / 09'34" / 06'28" / 06'56" / 07'12" / 07'48" / 08'48" / 09'42" / 07'21" / 10'08" / 09'26" / 09'25" / 08'52" / 11'03" / 07'57" / 08'51" / 09'56" / 12'00" / 09'51" / 08'10" / 08'37" / 08'20" / 09'21" / 10'00" / 09'31" / 08'11" / 09'31" / 15'11" /
1月累積里程 : 85.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'27" | 00:08'27" |
2 | 06'07" | 00:14'34" |
3 | 07'23" | 00:21'57" |
4 | 06'23" | 00:28'20" |
5 | 06'10" | 00:34'30" |
6 | 06'44" | 00:41'14" |
7 | 06'01" | 00:47'15" |
8 | 06'05" | 00:53'20" |
9 | 07'01" | 01:00'21" |
10 | 05'53" | 01:06'14" |
11 | 07'45" | 01:13'59" |
12 | 06'23" | 01:20'22" |
13 | 06'42" | 01:27'04" |
14 | 06'15" | 01:33'19" |
15 | 06'22" | 01:39'41" |
16 | 06'29" | 01:46'10" |
17 | 09'34" | 01:55'44" |
18 | 06'28" | 02:02'12" |
19 | 06'56" | 02:09'08" |
20 | 07'12" | 02:16'20" |
21 | 07'48" | 02:24'08" |
22 | 08'48" | 02:32'56" |
23 | 09'42" | 02:42'38" |
24 | 07'21" | 02:49'59" |
25 | 10'08" | 03:00'07" |
26 | 09'26" | 03:09'33" |
27 | 09'25" | 03:18'58" |
28 | 08'52" | 03:27'50" |
29 | 11'03" | 03:38'53" |
30 | 07'57" | 03:46'50" |
31 | 08'51" | 03:55'41" |
32 | 09'56" | 04:05'37" |
33 | 12'00" | 04:17'37" |
34 | 09'51" | 04:27'28" |
35 | 08'10" | 04:35'38" |
36 | 08'37" | 04:44'15" |
37 | 08'20" | 04:52'35" |
38 | 09'21" | 05:01'56" |
39 | 10'00" | 05:11'56" |
40 | 09'31" | 05:21'27" |
41 | 08'11" | 05:29'38" |
42 | 09'31" | 05:39'09" |
42.9 | 15'15" | 05:53'17" |