13.7 km | 01:18:03 | 05:41/km日期: 2018-01-10 18:20 - 卡路里: 740 Cal - 總步數: 13310 - 平均步頻: 170 - 平均步幅: 102 cm - 溫度: 14°C - 濕度: 61% - PM2.5: 良好(27)
Pace: 06'16" / 05'45" / 05'24" / 05'18" / 05'27" / 05'40" / 05'45" / 05'37" / 05'43" / 05'49" / 05'44" / 05'36" / 05'49" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'12" (+00'55") | 1008 / 1008 | 163 / 98 |
| 2 | | 05'44" (+00'27") | 1000 / 2008 | 166 / 104 |
| 3 | | 05'23" (+00'06") | 1002 / 3011 | 171 / 108 |
| 4 | | 05'17" | 1002 / 4013 | 173 / 109 |
| 5 | | 05'25" (+00'08") | 1003 / 5017 | 173 / 106 |
| 6 | | 05'40" (+00'23") | 1008 / 6025 | 172 / 102 |
| 7 | | 05'41" (+00'24") | 1002 / 7027 | 169 / 103 |
| 8 | | 05'38" (+00'21") | 1004 / 8032 | 170 / 104 |
| 9 | | 05'40" (+00'23") | 1006 / 9038 | 171 / 102 |
| 10 | | 05'48" (+00'31") | 1002 / 10040 | 169 / 101 |
| 11 | | 05'40" (+00'23") | 1000 / 11040 | 172 / 102 |
| 12 | | 05'38" (+00'21") | 1000 / 12041 | 171 / 103 |
| 13 | | 05'49" (+00'32") | 1008 / 13050 | 172 / 99 |
| 14 | | 05'44" (+00'27") | 704 / 13755 | 170 / 101 |
1月累積里程 : 191.58 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'45" | 00:12'01" |
| 3 | 05'24" | 00:17'25" |
| 4 | 05'18" | 00:22'43" |
| 5 | 05'27" | 00:28'10" |
| 6 | 05'40" | 00:33'50" |
| 7 | 05'45" | 00:39'35" |
| 8 | 05'37" | 00:45'12" |
| 9 | 05'43" | 00:50'55" |
| 10 | 05'49" | 00:56'44" |
| 11 | 05'44" | 01:02'28" |
| 12 | 05'36" | 01:08'04" |
| 13 | 05'49" | 01:13'53" |
| 13.7 | 05'54" | 01:18'03" |
展開計圈分析
留言 
