15.1 km | 02:35:45 | 10:20/km日期: 2018-01-07 06:53 - 總爬升: 179 m - 平均心率: 130 - 卡路里: 770 Cal - 平均步頻: 142 - 溫度: 18°C - 濕度: 100% - PM2.5: 良好(3)
Pace: 08'57" / 08'06" / 09'55" / 07'05" / 08'56" / 09'34" / 07'51" / 09'34" / 07'29" / 05'36" / 08'09" / 09'35" / 09'01" / 07'25" / 38'09" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'56" (+03'20") | 1000 / 1000 |
| 2 | | 08'06" (+02'30") | 1000 / 2000 |
| 3 | | 09'54" (+04'18") | 1000 / 3000 |
| 4 | | 07'05" (+01'29") | 1000 / 4000 |
| 5 | | 08'55" (+03'19") | 1000 / 5000 |
| 6 | | 09'34" (+03'58") | 1000 / 6000 |
| 7 | | 07'51" (+02'15") | 1000 / 7000 |
| 8 | | 09'33" (+03'57") | 1000 / 8000 |
| 9 | | 07'28" (+01'52") | 1000 / 9000 |
| 10 | | 05'36" | 1000 / 10000 |
| 11 | | 08'08" (+02'32") | 1000 / 11000 |
| 12 | | 09'34" (+03'58") | 1000 / 12000 |
| 13 | | 08'59" (+03'23") | 1000 / 13000 |
| 14 | | 07'26" (+01'50") | 1000 / 14000 |
| 15 | | 38'08" (+32'32") | 1000 / 15000 |
| 16 | | 05'34" | 73 / 15073 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 : 124.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'57" | 00:08'57" |
| 2 | 08'06" | 00:17'03" |
| 3 | 09'55" | 00:26'58" |
| 4 | 07'05" | 00:34'03" |
| 5 | 08'56" | 00:42'59" |
| 6 | 09'34" | 00:52'33" |
| 7 | 07'51" | 01:00'24" |
| 8 | 09'34" | 01:09'58" |
| 9 | 07'29" | 01:17'27" |
| 10 | 05'36" | 01:23'03" |
| 11 | 08'09" | 01:31'12" |
| 12 | 09'35" | 01:40'47" |
| 13 | 09'01" | 01:49'48" |
| 14 | 07'25" | 01:57'13" |
| 15 | 38'09" | 02:35'22" |
| 15.1 | 05'26" | 02:35'46" |
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