45.6 km | 06:21:49 | 08:22/km日期: 2018-01-06 06:31 - 總爬升: 824 m - 卡路里: 3739 Cal - 溫度: 17°C - 濕度: 88% - PM2.5: 良好(5)
Pace: 07'29" / 06'21" / 06'36" / 06'19" / 06'01" / 05'59" / 08'19" / 05'58" / 05'49" / 05'54" / 06'08" / 07'54" / 06'17" / 14'41" / 09'34" / 07'43" / 11'05" / 05'57" / 11'27" / 05'43" / 05'25" / 06'00" / 14'40" / 06'47" / 07'13" / 06'53" / 16'42" / 12'05" / 13'26" / 08'43" / 09'50" / 05'40" / 24'27" / 06'47" / 06'52" / 06'41" / 06'51" / 08'22" / 08'00" / 12'41" / 06'35" / 06'59" / 06'16" / 05'44" / 05'39" / 09'25" /
1月累積里程 : 58.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 06'21" | 00:13'50" |
| 3 | 06'36" | 00:20'26" |
| 4 | 06'19" | 00:26'45" |
| 5 | 06'01" | 00:32'46" |
| 6 | 05'59" | 00:38'45" |
| 7 | 08'19" | 00:47'04" |
| 8 | 05'58" | 00:53'02" |
| 9 | 05'49" | 00:58'51" |
| 10 | 05'54" | 01:04'45" |
| 11 | 06'08" | 01:10'53" |
| 12 | 07'54" | 01:18'47" |
| 13 | 06'17" | 01:25'04" |
| 14 | 14'41" | 01:39'45" |
| 15 | 09'34" | 01:49'19" |
| 16 | 07'43" | 01:57'02" |
| 17 | 11'05" | 02:08'07" |
| 18 | 05'57" | 02:14'04" |
| 19 | 11'27" | 02:25'31" |
| 20 | 05'43" | 02:31'14" |
| 21 | 05'25" | 02:36'39" |
| 22 | 06'00" | 02:42'39" |
| 23 | 14'40" | 02:57'19" |
| 24 | 06'47" | 03:04'06" |
| 25 | 07'13" | 03:11'19" |
| 26 | 06'53" | 03:18'12" |
| 27 | 16'42" | 03:34'54" |
| 28 | 12'05" | 03:46'59" |
| 29 | 13'26" | 04:00'25" |
| 30 | 08'43" | 04:09'08" |
| 31 | 09'50" | 04:18'58" |
| 32 | 05'40" | 04:24'38" |
| 33 | 24'27" | 04:49'05" |
| 34 | 06'47" | 04:55'52" |
| 35 | 06'52" | 05:02'44" |
| 36 | 06'41" | 05:09'25" |
| 37 | 06'51" | 05:16'16" |
| 38 | 08'22" | 05:24'38" |
| 39 | 08'00" | 05:32'38" |
| 40 | 12'41" | 05:45'19" |
| 41 | 06'35" | 05:51'54" |
| 42 | 06'59" | 05:58'53" |
| 43 | 06'16" | 06:05'09" |
| 44 | 05'44" | 06:10'53" |
| 45 | 05'39" | 06:16'32" |
| 45.6 | 09'25" | 06:21'49" |
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