13.1 km | 01:19:50 | 06:05/km日期: 2018-01-10 19:34 - 平均心率: 148 - 卡路里: 1201 Cal - 平均步頻: 164 - 溫度: 12°C - 濕度: 52% - PM2.5: 良好(15)
Pace: 06'08" / 05'58" / 05'54" / 05'57" / 05'54" / 06'12" / 06'05" / 06'05" / 06'14" / 06'12" / 06'23" / 06'11" / 06'07" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'14") | 385 / 385 |
| 2 | | 06'08" (+00'16") | 403 / 788 |
| 3 | | 06'04" (+00'12") | 396 / 1185 |
| 4 | | 06'01" (+00'09") | 405 / 1590 |
| 5 | | 05'56" (+00'04") | 406 / 1997 |
| 6 | | 05'52" | 817 / 2814 |
| 7 | | 05'52" | 411 / 3225 |
| 8 | | 06'00" (+00'08") | 404 / 3630 |
| 9 | | 05'55" (+00'03") | 409 / 4040 |
| 10 | | 05'57" (+00'05") | 408 / 4448 |
| 11 | | 05'56" (+00'04") | 410 / 4858 |
| 12 | | 06'00" (+00'08") | 405 / 5264 |
| 13 | | 06'02" (+00'10") | 407 / 5672 |
| 14 | | 06'08" (+00'16") | 404 / 6076 |
| 15 | | 06'16" (+00'24") | 401 / 6478 |
| 16 | | 06'07" (+00'15") | 405 / 6883 |
| 17 | | 06'08" (+00'16") | 404 / 7288 |
| 18 | | 06'03" (+00'11") | 408 / 7696 |
| 19 | | 06'04" (+00'12") | 409 / 8106 |
| 20 | | 06'12" (+00'20") | 1000 / 9106 |
| 21 | | 06'13" (+00'21") | 1000 / 10106 |
| 22 | | 06'17" (+00'25") | 1000 / 11106 |
| 23 | | 06'14" (+00'22") | 1000 / 12106 |
| 24 | | 06'02" (+00'10") | 992 / 13098 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
1月累積里程 : 114.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'58" | 00:12'06" |
| 3 | 05'54" | 00:18'00" |
| 4 | 05'57" | 00:23'57" |
| 5 | 05'54" | 00:29'51" |
| 6 | 06'12" | 00:36'03" |
| 7 | 06'05" | 00:42'08" |
| 8 | 06'05" | 00:48'13" |
| 9 | 06'14" | 00:54'27" |
| 10 | 06'12" | 01:00'39" |
| 11 | 06'23" | 01:07'02" |
| 12 | 06'11" | 01:13'13" |
| 13 | 06'07" | 01:19'20" |
| 13.1 | 05'04" | 01:19'50" |
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