12.4 km | 01:06:54 | 05:24/km日期: 2018-01-12 19:24 - 卡路里: 668 Cal - 總步數: 12380 - 平均步頻: 185 - 平均步幅: 100 cm - 溫度: 11°C - 濕度: 59% - PM2.5: 良好(23)
Pace: 05'36" / 05'21" / 05'32" / 05'29" / 05'19" / 05'23" / 05'25" / 05'24" / 05'25" / 05'19" / 05'16" / 05'16" / 05'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'34" (+00'22") | 1004 / 1004 | 190 / 94 |
2 | | 05'18" (+00'06") | 1007 / 2011 | 190 / 98 |
3 | | 05'39" (+00'27") | 1003 / 3015 | 187 / 94 |
4 | | 05'26" (+00'14") | 1000 / 4016 | 188 / 97 |
5 | | 05'20" (+00'08") | 1001 / 5017 | 186 / 100 |
6 | | 05'22" (+00'10") | 1002 / 6019 | 184 / 100 |
7 | | 05'23" (+00'11") | 1008 / 7028 | 185 / 100 |
8 | | 05'22" (+00'10") | 1001 / 8030 | 185 / 100 |
9 | | 05'24" (+00'12") | 1005 / 9035 | 183 / 100 |
10 | | 05'18" (+00'06") | 1008 / 10044 | 183 / 102 |
11 | | 05'12" | 1001 / 11045 | 182 / 105 |
12 | | 05'16" (+00'04") | 1000 / 12045 | 176 / 107 |
13 | | 05'12" | 384 / 12429 | 170 / 112 |
1月累積里程 : 182.36 km
MW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'21" | 00:10'57" |
3 | 05'32" | 00:16'29" |
4 | 05'29" | 00:21'58" |
5 | 05'19" | 00:27'17" |
6 | 05'23" | 00:32'40" |
7 | 05'25" | 00:38'05" |
8 | 05'24" | 00:43'29" |
9 | 05'25" | 00:48'54" |
10 | 05'19" | 00:54'13" |
11 | 05'16" | 00:59'29" |
12 | 05'16" | 01:04'45" |
12.4 | 05'35" | 01:06'54" |