10.9 km | 01:11:36 | 06:33/km日期: 2018-01-03 17:55 - 卡路里: 718 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 72% - PM2.5: 普通(51)
Pace: 06'56" / 06'46" / 06'42" / 06'38" / 06'43" / 06'38" / 06'33" / 06'34" / 06'25" / 06'04" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'53") | 1000 / 1000 |
| 2 | | 06'45" (+00'42") | 1000 / 2000 |
| 3 | | 06'41" (+00'38") | 1000 / 3000 |
| 4 | | 06'38" (+00'35") | 1000 / 4000 |
| 5 | | 06'42" (+00'39") | 1000 / 5000 |
| 6 | | 06'37" (+00'34") | 1000 / 6000 |
| 7 | | 06'33" (+00'30") | 1000 / 7000 |
| 8 | | 06'33" (+00'30") | 1000 / 8000 |
| 9 | | 06'25" (+00'22") | 1000 / 9000 |
| 10 | | 06'03" | 1000 / 10000 |
| 11 | | 06'05" (+00'02") | 924 / 10924 |
1月累積里程 : 192.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'46" | 00:13'42" |
| 3 | 06'42" | 00:20'24" |
| 4 | 06'38" | 00:27'02" |
| 5 | 06'43" | 00:33'45" |
| 6 | 06'38" | 00:40'23" |
| 7 | 06'33" | 00:46'56" |
| 8 | 06'34" | 00:53'30" |
| 9 | 06'25" | 00:59'55" |
| 10 | 06'04" | 01:05'59" |
| 10.9 | 06'04" | 01:11'36" |
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