42.2 km | 05:30:32 | 07:50/km日期: 2017-12-31 06:59 - 總爬升: 854 m - 卡路里: 2456 Cal - 平均步頻: 160 - 溫度: 12°C - 濕度: 85% - PM2.5: 良好(29)
Pace: 07'01" / 06'53" / 08'52" / 09'18" / 08'39" / 07'59" / 06'44" / 06'45" / 05'54" / 06'17" / 06'04" / 06'39" / 08'04" / 06'59" / 07'43" / 09'15" / 07'58" / 06'07" / 08'03" / 06'48" / 08'17" / 07'38" / 14'03" / 08'45" / 12'07" / 08'07" / 06'30" / 06'59" / 06'46" / 06'38" / 07'03" / 10'20" / 09'16" / 06'40" / 10'30" / 06'43" / 07'00" / 08'04" / 08'10" / 07'03" / 06'45" / 08'07" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+01'07") | 1000 / 1000 |
| 2 | | 06'53" (+01'00") | 1000 / 2000 |
| 3 | | 08'51" (+02'58") | 1000 / 3000 |
| 4 | | 09'18" (+03'25") | 1000 / 4000 |
| 5 | | 08'39" (+02'46") | 1000 / 5000 |
| 6 | | 07'58" (+02'05") | 1000 / 6000 |
| 7 | | 06'43" (+00'50") | 1000 / 7000 |
| 8 | | 06'45" (+00'52") | 1000 / 8000 |
| 9 | | 05'53" | 1000 / 9000 |
| 10 | | 06'17" (+00'24") | 1000 / 10000 |
| 11 | | 06'04" (+00'11") | 1000 / 11000 |
| 12 | | 06'38" (+00'45") | 1000 / 12000 |
| 13 | | 08'03" (+02'10") | 1000 / 13000 |
| 14 | | 06'59" (+01'06") | 1000 / 14000 |
| 15 | | 07'42" (+01'49") | 1000 / 15000 |
| 16 | | 09'14" (+03'21") | 1000 / 16000 |
| 17 | | 07'57" (+02'04") | 1000 / 17000 |
| 18 | | 06'07" (+00'14") | 1000 / 18000 |
| 19 | | 08'02" (+02'09") | 1000 / 19000 |
| 20 | | 06'48" (+00'55") | 1000 / 20000 |
| 21 | | 08'16" (+02'23") | 1000 / 21000 |
| 22 | | 07'38" (+01'45") | 1000 / 22000 |
| 23 | | 14'03" (+08'10") | 1000 / 23000 |
| 24 | | 08'44" (+02'51") | 1000 / 24000 |
| 25 | | 12'06" (+06'13") | 1000 / 25000 |
| 26 | | 08'07" (+02'14") | 1000 / 26000 |
| 27 | | 06'26" (+00'33") | 1000 / 27000 |
| 28 | | 07'02" (+01'09") | 1000 / 28000 |
| 29 | | 06'45" (+00'52") | 1000 / 29000 |
| 30 | | 06'38" (+00'45") | 1000 / 30000 |
| 31 | | 07'02" (+01'09") | 1000 / 31000 |
| 32 | | 10'20" (+04'27") | 1000 / 32000 |
| 33 | | 09'15" (+03'22") | 1000 / 33000 |
| 34 | | 06'40" (+00'47") | 1000 / 34000 |
| 35 | | 10'29" (+04'36") | 1000 / 35000 |
| 36 | | 06'43" (+00'50") | 1000 / 36000 |
| 37 | | 06'59" (+01'06") | 1000 / 37000 |
| 38 | | 08'03" (+02'10") | 1000 / 38000 |
| 39 | | 08'09" (+02'16") | 1000 / 39000 |
| 40 | | 07'03" (+01'10") | 1000 / 40000 |
| 41 | | 06'44" (+00'51") | 1000 / 41000 |
| 42 | | 08'07" (+02'14") | 1000 / 42000 |
| 43 | | 06'32" (+00'39") | 151 / 42151 |
12月累積里程 : 259.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'53" | 00:13'54" |
| 3 | 08'52" | 00:22'46" |
| 4 | 09'18" | 00:32'04" |
| 5 | 08'39" | 00:40'43" |
| 6 | 07'59" | 00:48'42" |
| 7 | 06'44" | 00:55'26" |
| 8 | 06'45" | 01:02'11" |
| 9 | 05'54" | 01:08'05" |
| 10 | 06'17" | 01:14'22" |
| 11 | 06'04" | 01:20'26" |
| 12 | 06'39" | 01:27'05" |
| 13 | 08'04" | 01:35'09" |
| 14 | 06'59" | 01:42'08" |
| 15 | 07'43" | 01:49'51" |
| 16 | 09'15" | 01:59'06" |
| 17 | 07'58" | 02:07'04" |
| 18 | 06'07" | 02:13'11" |
| 19 | 08'03" | 02:21'14" |
| 20 | 06'48" | 02:28'02" |
| 21 | 08'17" | 02:36'19" |
| 22 | 07'38" | 02:43'57" |
| 23 | 14'03" | 02:58'00" |
| 24 | 08'45" | 03:06'45" |
| 25 | 12'07" | 03:18'52" |
| 26 | 08'07" | 03:26'59" |
| 27 | 06'30" | 03:33'29" |
| 28 | 06'59" | 03:40'28" |
| 29 | 06'46" | 03:47'14" |
| 30 | 06'38" | 03:53'52" |
| 31 | 07'03" | 04:00'55" |
| 32 | 10'20" | 04:11'15" |
| 33 | 09'16" | 04:20'31" |
| 34 | 06'40" | 04:27'11" |
| 35 | 10'30" | 04:37'41" |
| 36 | 06'43" | 04:44'24" |
| 37 | 07'00" | 04:51'24" |
| 38 | 08'04" | 04:59'28" |
| 39 | 08'10" | 05:07'38" |
| 40 | 07'03" | 05:14'41" |
| 41 | 06'45" | 05:21'26" |
| 42 | 08'07" | 05:29'33" |
| 42.2 | 06'28" | 05:30'32" |
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