10.0 km | 00:55:52 | 05:34/km日期: 2018-01-11 17:10 - 卡路里: 745 Cal - 平均步頻: 190 - 溫度: 13°C - 濕度: 60% - PM2.5: 良好(14)
Pace: 06'06" / 05'35" / 05'49" / 05'40" / 05'26" / 05'31" / 05'28" / 05'29" / 05'26" / 05'17" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'49") | 1000 / 1000 |
| 2 | | 05'34" (+00'17") | 1000 / 2000 |
| 3 | | 05'48" (+00'31") | 1000 / 3000 |
| 4 | | 05'40" (+00'23") | 1000 / 4000 |
| 5 | | 05'26" (+00'09") | 1000 / 5000 |
| 6 | | 05'30" (+00'13") | 1000 / 6000 |
| 7 | | 05'28" (+00'11") | 1000 / 7000 |
| 8 | | 05'29" (+00'12") | 1000 / 8000 |
| 9 | | 05'25" (+00'08") | 1000 / 9000 |
| 10 | | 05'17" | 1000 / 10000 |
| 11 | | 06'03" (+00'46") | 16 / 10016 |
1月累積里程 :
213.88 km 
Mizuno WAVE AMULET 4 WIDE 累積 :
6608.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'35" | 00:11'41" |
| 3 | 05'49" | 00:17'30" |
| 4 | 05'40" | 00:23'10" |
| 5 | 05'26" | 00:28'36" |
| 6 | 05'31" | 00:34'07" |
| 7 | 05'28" | 00:39'35" |
| 8 | 05'29" | 00:45'04" |
| 9 | 05'26" | 00:50'30" |
| 10 | 05'17" | 00:55'47" |
| 10.0 | 06'04" | 00:55'53" |
10276.8 km | 
7.3 km
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