4.2 km | 00:17:49 | 04:17/km日期: 2018-01-12 20:38 - 卡路里: 280 Cal - 平均步頻: 174 - 溫度: 11°C - 濕度: 56% - PM2.5: 良好(23)
Pace: 04'12" / 04'26" / 04'20" / 04'13" / 04'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'04" | 428 / 428 |
2 | | 04'22" (+00'18") | 411 / 840 |
3 | | 04'17" (+00'13") | 412 / 1252 |
4 | | 04'23" (+00'19") | 409 / 1661 |
5 | | 04'20" (+00'16") | 409 / 2071 |
6 | | 04'25" (+00'21") | 408 / 2480 |
7 | | 04'20" (+00'16") | 414 / 2894 |
8 | | 04'13" (+00'09") | 421 / 3316 |
9 | | 04'13" (+00'09") | 417 / 3734 |
10 | | 04'15" (+00'11") | 420 / 4154 |
1月累積里程 : 316.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'12" | 00:04'12" |
2 | 04'26" | 00:08'38" |
3 | 04'20" | 00:12'58" |
4 | 04'13" | 00:17'11" |
4.2 | 04'06" | 00:17'49" |