4.1 km | 00:18:06 | 04:25/km日期: 2018-01-12 20:19 - 卡路里: 280 Cal - 平均步頻: 172 - 溫度: 11°C - 濕度: 56% - PM2.5: 良好(23)
Pace: 04'33" / 04'33" / 04'24" / 04'17" / 03'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'25" (+00'09") | 403 / 403 |
2 | | 04'32" (+00'16") | 407 / 811 |
3 | | 04'34" (+00'18") | 403 / 1214 |
4 | | 04'31" (+00'15") | 404 / 1619 |
5 | | 04'30" (+00'14") | 406 / 2025 |
6 | | 04'25" (+00'09") | 407 / 2432 |
7 | | 04'26" (+00'10") | 406 / 2839 |
8 | | 04'16" | 416 / 3256 |
9 | | 04'19" (+00'03") | 414 / 3670 |
10 | | 04'18" (+00'02") | 414 / 4084 |
1月累積里程 : 316.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'33" | 00:04'33" |
2 | 04'33" | 00:09'06" |
3 | 04'24" | 00:13'30" |
4 | 04'17" | 00:17'47" |
4.1 | 03'45" | 00:18'06" |