16.0 km | 01:15:10 | 04:41/km日期: 2018-01-11 19:39 - 平均心率: 169 - 卡路里: 846 Cal - 平均步頻: 186 - 溫度: 12°C - 濕度: 64% - PM2.5: 良好(22)
Pace: 04'39" / 04'36" / 04'41" / 04'42" / 04'45" / 04'44" / 04'40" / 04'46" / 04'41" / 04'48" / 04'40" / 04'47" / 04'46" / 04'46" / 04'37" / 04'29" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'38" (+00'10") | 1000 / 1000 |
| 2 | | 04'35" (+00'07") | 1000 / 2000 |
| 3 | | 04'41" (+00'13") | 1000 / 3000 |
| 4 | | 04'41" (+00'13") | 1000 / 4000 |
| 5 | | 04'45" (+00'17") | 1000 / 5000 |
| 6 | | 04'43" (+00'15") | 1000 / 6000 |
| 7 | | 04'40" (+00'12") | 1000 / 7000 |
| 8 | | 04'45" (+00'17") | 1000 / 8000 |
| 9 | | 04'40" (+00'12") | 1000 / 9000 |
| 10 | | 04'47" (+00'19") | 1000 / 10000 |
| 11 | | 04'39" (+00'11") | 1000 / 11000 |
| 12 | | 04'46" (+00'18") | 1000 / 12000 |
| 13 | | 04'46" (+00'18") | 1000 / 13000 |
| 14 | | 04'45" (+00'17") | 1000 / 14000 |
| 15 | | 04'37" (+00'09") | 1000 / 15000 |
| 16 | | 04'28" | 1000 / 16000 |
| 17 | | 04'01" | 16 / 16016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 135~165 | 65~79% |
| 2:M馬拉松配速區 | 165~186 | 79~89% |
| 3:T乳酸耐力區 | 186~192 | 89~92% |
| 4:A無氧耐力區 | 192~203 | 92~97.5% |
| 5:I最大耗氧區 | 203~209 | 97.5~100% |
| 最大心率為209 點此去設定最大心率 |
1月累積里程 :
372.51 km 
Adidas Takumi Ren Boost3 ( Blue ) 累積 :
970.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'39" | 00:04'39" |
| 2 | 04'36" | 00:09'15" |
| 3 | 04'41" | 00:13'56" |
| 4 | 04'42" | 00:18'38" |
| 5 | 04'45" | 00:23'23" |
| 6 | 04'44" | 00:28'07" |
| 7 | 04'40" | 00:32'47" |
| 8 | 04'46" | 00:37'33" |
| 9 | 04'41" | 00:42'14" |
| 10 | 04'48" | 00:47'02" |
| 11 | 04'40" | 00:51'42" |
| 12 | 04'47" | 00:56'29" |
| 13 | 04'46" | 01:01'15" |
| 14 | 04'46" | 01:06'01" |
| 15 | 04'37" | 01:10'38" |
| 16 | 04'29" | 01:15'07" |
| 16.0 | 04'01" | 01:15'11" |
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