16.1 km | 01:27:08 | 05:23/km日期: 2018-01-10 18:47 - 平均心率: 144 - 卡路里: 872 Cal - 平均步頻: 174 - 溫度: 13°C - 濕度: 55% - PM2.5: 良好(11)
Pace: 06'25" / 05'46" / 05'40" / 07'31" / 04'27" / 04'17" / 05'07" / 04'32" / 05'26" / 04'29" / 04'33" / 05'41" / 04'36" / 06'15" / 05'50" / 05'45" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+02'09") | 1000 / 1000 |
| 2 | | 05'45" (+01'29") | 1000 / 2000 |
| 3 | | 05'39" (+01'23") | 1000 / 3000 |
| 4 | | 07'31" (+03'15") | 1000 / 4000 |
| 5 | | 04'27" (+00'11") | 1000 / 5000 |
| 6 | | 04'16" | 1000 / 6000 |
| 7 | | 05'39" (+01'23") | 505 / 6505 |
| 8 | | 04'28" (+00'12") | 1000 / 7505 |
| 9 | | 04'27" (+00'11") | 1000 / 8505 |
| 10 | | 06'38" (+02'22") | 493 / 8999 |
| 11 | | 04'29" (+00'13") | 1000 / 9999 |
| 12 | | 04'32" (+00'16") | 1000 / 10999 |
| 13 | | 06'50" (+02'34") | 454 / 11453 |
| 14 | | 04'35" (+00'19") | 1000 / 12453 |
| 15 | | 04'21" (+00'05") | 1000 / 13453 |
| 16 | | 07'09" (+02'53") | 1000 / 14453 |
| 17 | | 05'41" (+01'25") | 1000 / 15453 |
| 18 | | 05'50" (+01'34") | 687 / 16140 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 : 287.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 05'46" | 00:12'11" |
| 3 | 05'40" | 00:17'51" |
| 4 | 07'31" | 00:25'22" |
| 5 | 04'27" | 00:29'49" |
| 6 | 04'17" | 00:34'06" |
| 7 | 05'07" | 00:39'13" |
| 8 | 04'32" | 00:43'45" |
| 9 | 05'26" | 00:49'11" |
| 10 | 04'29" | 00:53'40" |
| 11 | 04'33" | 00:58'13" |
| 12 | 05'41" | 01:03'54" |
| 13 | 04'36" | 01:08'30" |
| 14 | 06'15" | 01:14'45" |
| 15 | 05'50" | 01:20'35" |
| 16 | 05'45" | 01:26'20" |
| 16.1 | 05'48" | 01:27'09" |
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