5.0 km | 00:22:52 | 04:33/km日期: 2018-01-11 20:40 - 卡路里: 267 Cal - 平均步頻: 182 - 溫度: 16°C - 濕度: 62% - PM2.5: 普通(38)
Pace: 04'14" / 05'08" / 04'09" / 05'17" / 314'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'02" (+00'01") | 404 / 404 |
2 | | 04'11" (+00'10") | 406 / 811 |
3 | | 04'08" (+00'07") | 411 / 1223 |
4 | | 04'01" | 424 / 1647 |
5 | | 25'36" (+21'35") | 51 / 1699 |
6 | | 04'06" (+00'05") | 410 / 2110 |
7 | | 04'11" (+00'10") | 410 / 2520 |
8 | | 04'09" (+00'08") | 408 / 2928 |
9 | | 04'03" (+00'02") | 411 / 3340 |
10 | | 27'25" (+23'24") | 48 / 3389 |
11 | | 04'07" (+00'06") | 405 / 3794 |
12 | | 04'13" (+00'12") | 402 / 4197 |
13 | | 04'06" (+00'05") | 409 / 4607 |
14 | | 03'58" | 405 / 5013 |
1月累積里程 : 126.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'14" | 00:04'14" |
2 | 05'08" | 00:09'22" |
3 | 04'09" | 00:13'31" |
4 | 05'17" | 00:18'48" |
5.0 | 04'01" | 00:22'53" |