5.2 km | 00:22:15 | 04:15/km日期: 2018-01-11 20:06 - 卡路里: 292 Cal - 平均步頻: 182 - 溫度: 16°C - 濕度: 62% - PM2.5: 普通(38)
Pace: 04'40" / 04'11" / 04'13" / 04'11" / 04'08" / 03'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'48" (+00'41") | 412 / 412 |
| 2 | | 04'31" (+00'24") | 406 / 818 |
| 3 | | 04'22" (+00'15") | 416 / 1234 |
| 4 | | 04'11" (+00'04") | 424 / 1659 |
| 5 | | 04'10" (+00'03") | 423 / 2082 |
| 6 | | 04'10" (+00'03") | 419 / 2502 |
| 7 | | 04'12" (+00'05") | 415 / 2917 |
| 8 | | 04'13" (+00'06") | 415 / 3333 |
| 9 | | 04'10" (+00'03") | 419 / 3752 |
| 10 | | 04'11" (+00'04") | 418 / 4171 |
| 11 | | 04'09" (+00'02") | 417 / 4589 |
| 12 | | 04'07" | 417 / 5006 |
| 13 | | 03'57" | 213 / 5219 |
1月累積里程 : 126.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'40" | 00:04'40" |
| 2 | 04'11" | 00:08'51" |
| 3 | 04'13" | 00:13'04" |
| 4 | 04'11" | 00:17'15" |
| 5 | 04'08" | 00:21'23" |
| 5.2 | 03'56" | 00:22'15" |
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