7.0 km | 00:36:51 | 05:15/km日期: 2018-01-10 12:48 - 卡路里: 552 Cal - 平均步頻: 178 - 溫度: 15°C - 濕度: 50% - PM2.5: 良好(23)
Pace: 08'28" / 05'12" / 05'21" / 05'26" / 07'25" / 04'53" / 04'54" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'30") | 1000 / 1000 |
| 2 | | 05'11" (+00'19") | 1000 / 2000 |
| 3 | | 05'20" (+00'28") | 1000 / 3000 |
| 4 | | 05'26" (+00'34") | 1000 / 4000 |
| 5 | | 05'37" (+00'45") | 1000 / 5000 |
| 6 | | 04'52" | 1000 / 6000 |
| 7 | | 04'54" (+00'02") | 1000 / 7000 |
| 8 | | 07'44" (+02'52") | 12 / 7012 |
1月累積里程 : 141.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'28" | 00:08'28" |
| 2 | 05'12" | 00:13'40" |
| 3 | 05'21" | 00:19'01" |
| 4 | 05'26" | 00:24'27" |
| 5 | 07'25" | 00:31'52" |
| 6 | 04'53" | 00:36'45" |
| 7 | 04'54" | 00:41'39" |
| 7.0 | 07'42" | 00:41'45" |
展開計圈分析
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