10.1 km | 01:00:02 | 05:55/km日期: 2018-01-10 17:44 - 卡路里: 758 Cal - 平均步頻: 188 - 溫度: 13°C - 濕度: 50% - PM2.5: 良好(9)
Pace: 06'02" / 05'48" / 05'48" / 06'02" / 06'11" / 06'09" / 06'08" / 05'51" / 05'54" / 05'29" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'33") | 1000 / 1000 |
| 2 | | 05'48" (+00'20") | 1000 / 2000 |
| 3 | | 05'48" (+00'20") | 1000 / 3000 |
| 4 | | 06'00" (+00'32") | 1000 / 4000 |
| 5 | | 06'11" (+00'43") | 1000 / 5000 |
| 6 | | 06'09" (+00'41") | 1000 / 6000 |
| 7 | | 06'07" (+00'39") | 1000 / 7000 |
| 8 | | 05'51" (+00'23") | 1000 / 8000 |
| 9 | | 05'53" (+00'25") | 1000 / 9000 |
| 10 | | 05'28" | 1000 / 10000 |
| 11 | | 05'36" (+00'08") | 119 / 10119 |
1月累積里程 :
213.88 km 
Mizuno WAVE AMULET 4 WIDE 累積 :
6608.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'48" | 00:11'50" |
| 3 | 05'48" | 00:17'38" |
| 4 | 06'02" | 00:23'40" |
| 5 | 06'11" | 00:29'51" |
| 6 | 06'09" | 00:36'00" |
| 7 | 06'08" | 00:42'08" |
| 8 | 05'51" | 00:47'59" |
| 9 | 05'54" | 00:53'53" |
| 10 | 05'29" | 00:59'22" |
| 10.1 | 05'33" | 01:00'02" |
10276.8 km | 
7.3 km
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