43.7 km | 04:06:01 | 05:37/km日期: 2018-01-07 08:00 - 卡路里: 2901 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 95% - PM2.5: 良好(17)
Pace: 06'52" / 05'07" / 05'01" / 04'53" / 04'52" / 07'05" / 04'57" / 05'07" / 05'03" / 05'04" / 05'05" / 04'57" / 06'44" / 05'08" / 05'09" / 05'04" / 04'59" / 05'56" / 04'58" / 05'57" / 04'50" / 05'30" / 04'59" / 04'56" / 07'54" / 04'54" / 05'02" / 05'59" / 05'02" / 05'52" / 05'10" / 05'11" / 06'29" / 07'15" / 05'59" / 05'21" / 13'09" / 05'28" / 07'21" / 05'32" / 05'30" / 06'06" / 06'45" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'01") | 10000 / 10000 |
| 2 | | 05'23" | 10000 / 20000 |
| 3 | | 05'29" (+00'06") | 10000 / 30000 |
| 4 | | 06'01" (+00'38") | 10000 / 40000 |
| 5 | | 06'11" (+00'48") | 3693 / 43693 |
1月累積里程 : 371.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 05'07" | 00:11'59" |
| 3 | 05'01" | 00:17'00" |
| 4 | 04'53" | 00:21'53" |
| 5 | 04'52" | 00:26'45" |
| 6 | 07'05" | 00:33'50" |
| 7 | 04'57" | 00:38'47" |
| 8 | 05'07" | 00:43'54" |
| 9 | 05'03" | 00:48'57" |
| 10 | 05'04" | 00:54'01" |
| 11 | 05'05" | 00:59'06" |
| 12 | 04'57" | 01:04'03" |
| 13 | 06'44" | 01:10'47" |
| 14 | 05'08" | 01:15'55" |
| 15 | 05'09" | 01:21'04" |
| 16 | 05'04" | 01:26'08" |
| 17 | 04'59" | 01:31'07" |
| 18 | 05'56" | 01:37'03" |
| 19 | 04'58" | 01:42'01" |
| 20 | 05'57" | 01:47'58" |
| 21 | 04'50" | 01:52'48" |
| 22 | 05'30" | 01:58'18" |
| 23 | 04'59" | 02:03'17" |
| 24 | 04'56" | 02:08'13" |
| 25 | 07'54" | 02:16'07" |
| 26 | 04'54" | 02:21'01" |
| 27 | 05'02" | 02:26'03" |
| 28 | 05'59" | 02:32'02" |
| 29 | 05'02" | 02:37'04" |
| 30 | 05'52" | 02:42'56" |
| 31 | 05'10" | 02:48'06" |
| 32 | 05'11" | 02:53'17" |
| 33 | 06'29" | 02:59'46" |
| 34 | 07'15" | 03:07'01" |
| 35 | 05'59" | 03:13'00" |
| 36 | 05'21" | 03:18'21" |
| 37 | 13'09" | 03:31'30" |
| 38 | 05'28" | 03:36'58" |
| 39 | 07'21" | 03:44'19" |
| 40 | 05'32" | 03:49'51" |
| 41 | 05'30" | 03:55'21" |
| 42 | 06'06" | 04:01'27" |
| 43 | 06'45" | 04:08'12" |
| 43.7 | 06'32" | 04:12'44" |
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