10.3 km | 00:53:06 | 05:07/km日期: 2017-12-27 19:57 - 卡路里: 691 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 66% - PM2.5: 良好(13)
Pace: 05'36" / 05'11" / 05'09" / 05'08" / 05'05" / 04'58" / 04'59" / 05'00" / 05'06" / 05'06" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'39") | 1000 / 1000 |
| 2 | | 05'11" (+00'14") | 1000 / 2000 |
| 3 | | 05'08" (+00'11") | 1000 / 3000 |
| 4 | | 05'08" (+00'11") | 1000 / 4000 |
| 5 | | 05'04" (+00'07") | 1000 / 5000 |
| 6 | | 04'57" | 1000 / 6000 |
| 7 | | 04'59" (+00'02") | 1000 / 7000 |
| 8 | | 05'00" (+00'03") | 1000 / 8000 |
| 9 | | 05'06" (+00'09") | 1000 / 9000 |
| 10 | | 05'05" (+00'08") | 1000 / 10000 |
| 11 | | 05'12" (+00'15") | 347 / 10347 |
12月累積里程 : 121.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'11" | 00:10'47" |
| 3 | 05'09" | 00:15'56" |
| 4 | 05'08" | 00:21'04" |
| 5 | 05'05" | 00:26'09" |
| 6 | 04'58" | 00:31'07" |
| 7 | 04'59" | 00:36'06" |
| 8 | 05'00" | 00:41'06" |
| 9 | 05'06" | 00:46'12" |
| 10 | 05'06" | 00:51'18" |
| 10.3 | 05'10" | 00:53'06" |
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