33.5 km | 03:15:27 | 05:49/km日期: 2018-01-06 05:31 - 總爬升: 362 m - 地點: 13行博物館來回 - 天氣: 細雨(風大) - 平均心率: 146 - 卡路里: 1880 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 88% - PM2.5: 良好(<2)
Pace: 06'09" / 05'52" / 05'52" / 05'59" / 06'15" / 06'03" / 05'55" / 05'59" / 05'53" / 05'44" / 05'55" / 05'52" / 05'53" / 05'48" / 06'11" / 06'00" / 09'29" / 05'59" / 08'09" / 05'51" / 05'48" / 05'45" / 05'42" / 05'36" / 05'35" / 05'39" / 05'42" / 05'34" / 05'46" / 05'29" / 05'30" / 05'23" / 05'45" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+00'46") | 1000 / 1000 |
2 | | 05'51" (+00'28") | 1000 / 2000 |
3 | | 05'51" (+00'28") | 1000 / 3000 |
4 | | 05'58" (+00'35") | 1000 / 4000 |
5 | | 06'00" (+00'37") | 1000 / 5000 |
6 | | 06'03" (+00'40") | 1000 / 6000 |
7 | | 05'54" (+00'31") | 1000 / 7000 |
8 | | 05'59" (+00'36") | 1000 / 8000 |
9 | | 05'52" (+00'29") | 1000 / 9000 |
10 | | 05'43" (+00'20") | 1000 / 10000 |
11 | | 05'54" (+00'31") | 1000 / 11000 |
12 | | 05'52" (+00'29") | 1000 / 12000 |
13 | | 05'52" (+00'29") | 1000 / 13000 |
14 | | 05'47" (+00'24") | 1000 / 14000 |
15 | | 06'09" (+00'46") | 1000 / 15000 |
16 | | 06'00" (+00'37") | 1000 / 16000 |
17 | | 06'08" (+00'45") | 1000 / 17000 |
18 | | 05'59" (+00'36") | 1000 / 18000 |
19 | | 06'14" (+00'51") | 1000 / 19000 |
20 | | 05'51" (+00'28") | 1000 / 20000 |
21 | | 05'48" (+00'25") | 1000 / 21000 |
22 | | 05'45" (+00'22") | 1000 / 22000 |
23 | | 05'42" (+00'19") | 1000 / 23000 |
24 | | 05'35" (+00'12") | 1000 / 24000 |
25 | | 05'35" (+00'12") | 1000 / 25000 |
26 | | 05'38" (+00'15") | 1000 / 26000 |
27 | | 05'42" (+00'19") | 1000 / 27000 |
28 | | 05'34" (+00'11") | 1000 / 28000 |
29 | | 05'45" (+00'22") | 1000 / 29000 |
30 | | 05'29" (+00'06") | 1000 / 30000 |
31 | | 05'29" (+00'06") | 1000 / 31000 |
32 | | 05'23" | 1000 / 32000 |
33 | | 05'44" (+00'21") | 1000 / 33000 |
34 | | 05'40" (+00'17") | 517 / 33517 |
新北市吳晉賢
新北市吳晉賢
新北市吳晉賢