13.1 km | 01:36:06 | 07:18/km日期: 2018-01-07 07:51 - 平均心率: 147 - 卡路里: 771 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 94% - PM2.5: 良好(7)
Pace: 06'55" / 07'03" / 07'00" / 07'01" / 07'02" / 07'16" / 07'21" / 07'10" / 07'05" / 07'00" / 07'03" / 07'09" / 08'32" / 16'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" | 1000 / 1000 |
| 2 | | 07'03" (+00'09") | 1000 / 2000 |
| 3 | | 06'59" (+00'05") | 1000 / 3000 |
| 4 | | 07'00" (+00'06") | 1000 / 4000 |
| 5 | | 07'01" (+00'07") | 1000 / 5000 |
| 6 | | 07'16" (+00'22") | 1000 / 6000 |
| 7 | | 07'20" (+00'26") | 1000 / 7000 |
| 8 | | 07'09" (+00'15") | 1000 / 8000 |
| 9 | | 07'05" (+00'11") | 1000 / 9000 |
| 10 | | 07'00" (+00'06") | 1000 / 10000 |
| 11 | | 07'02" (+00'08") | 1000 / 11000 |
| 12 | | 07'09" (+00'15") | 1000 / 12000 |
| 13 | | 07'04" (+00'10") | 695 / 12695 |
| 14 | | 08'48" (+01'54") | 226 / 12922 |
| 15 | | 40'27" (+33'33") | 6 / 12928 |
| 16 | | 17'45" (+10'51") | 42 / 12970 |
| 17 | | 40'03" (+33'09") | 6 / 12976 |
| 18 | | 15'02" (+08'08") | 49 / 13026 |
| 19 | | 24'57" (+18'03") | 10 / 13036 |
| 20 | | 18'55" (+12'01") | 39 / 13076 |
| 21 | | 42'35" (+35'41") | 5 / 13082 |
| 22 | | 13'09" (+06'15") | 56 / 13139 |
| 23 | | 10'57" (+04'03") | 9 / 13149 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 : 186.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 07'03" | 00:13'58" |
| 3 | 07'00" | 00:20'58" |
| 4 | 07'01" | 00:27'59" |
| 5 | 07'02" | 00:35'01" |
| 6 | 07'16" | 00:42'17" |
| 7 | 07'21" | 00:49'38" |
| 8 | 07'10" | 00:56'48" |
| 9 | 07'05" | 01:03'53" |
| 10 | 07'00" | 01:10'53" |
| 11 | 07'03" | 01:17'56" |
| 12 | 07'09" | 01:25'05" |
| 13 | 08'32" | 01:33'37" |
| 13.1 | 16'46" | 01:36'07" |
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