| 02:29:04 | 07:03/km日期: 2018-01-07 06:00 - 總爬升: 722 m - 平均心率: 179 - 卡路里: 1010 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 100% - PM2.5: 良好(3)
Pace: 07'26" / 07'29" / 07'23" / 07'20" / 07'18" / 07'02" / 07'44" / 07'55" / 07'53" / 07'56" / 07'15" / 06'46" / 07'12" / 06'16" / 06'19" / 06'31" / 06'17" / 06'12" / 06'43" / 05'36" / 05'57" / 26'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'25" (+01'50") | 1000 / 1000 |
2 | | 07'29" (+01'54") | 1000 / 2000 |
3 | | 07'23" (+01'48") | 1000 / 3000 |
4 | | 07'20" (+01'45") | 1000 / 4000 |
5 | | 07'17" (+01'42") | 1000 / 5000 |
6 | | 07'01" (+01'26") | 1000 / 6000 |
7 | | 07'43" (+02'08") | 1000 / 7000 |
8 | | 07'55" (+02'20") | 1000 / 8000 |
9 | | 07'52" (+02'17") | 1000 / 9000 |
10 | | 07'56" (+02'21") | 1000 / 10000 |
11 | | 07'15" (+01'40") | 1000 / 11000 |
12 | | 06'45" (+01'10") | 1000 / 12000 |
13 | | 07'12" (+01'37") | 1000 / 13000 |
14 | | 06'15" (+00'40") | 1000 / 14000 |
15 | | 06'19" (+00'44") | 1000 / 15000 |
16 | | 06'31" (+00'56") | 1000 / 16000 |
17 | | 06'17" (+00'42") | 1000 / 17000 |
18 | | 06'11" (+00'36") | 1000 / 18000 |
19 | | 06'43" (+01'08") | 1000 / 19000 |
20 | | 05'35" | 1000 / 20000 |
21 | | 05'56" (+00'21") | 1000 / 21000 |
新北市呂岳展