14.0 km | 01:17:23 | 05:31/km日期: 2018-01-03 16:25 - 平均心率: 150 - 卡路里: 987 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 69% - PM2.5: 良好(5)
Pace: 05'48" / 05'42" / 05'32" / 05'31" / 05'39" / 05'39" / 05'29" / 05'45" / 05'22" / 05'22" / 05'24" / 05'27" / 05'21" / 05'20" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'28") | 1000 / 1000 |
| 2 | | 05'41" (+00'21") | 1000 / 2000 |
| 3 | | 05'31" (+00'11") | 1000 / 3000 |
| 4 | | 05'30" (+00'10") | 1000 / 4000 |
| 5 | | 05'39" (+00'19") | 1000 / 5000 |
| 6 | | 05'39" (+00'19") | 1000 / 6000 |
| 7 | | 05'28" (+00'08") | 1000 / 7000 |
| 8 | | 05'45" (+00'25") | 1000 / 8000 |
| 9 | | 05'22" (+00'02") | 1000 / 9000 |
| 10 | | 05'21" (+00'01") | 1000 / 10000 |
| 11 | | 05'23" (+00'03") | 1000 / 11000 |
| 12 | | 05'27" (+00'07") | 1000 / 12000 |
| 13 | | 05'20" | 1000 / 13000 |
| 14 | | 05'20" | 1000 / 14000 |
| 15 | | 04'02" | 9 / 14009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
1月累積里程 : 139.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'42" | 00:11'30" |
| 3 | 05'32" | 00:17'02" |
| 4 | 05'31" | 00:22'33" |
| 5 | 05'39" | 00:28'12" |
| 6 | 05'39" | 00:33'51" |
| 7 | 05'29" | 00:39'20" |
| 8 | 05'45" | 00:45'05" |
| 9 | 05'22" | 00:50'27" |
| 10 | 05'22" | 00:55'49" |
| 11 | 05'24" | 01:01'13" |
| 12 | 05'27" | 01:06'40" |
| 13 | 05'21" | 01:12'01" |
| 14 | 05'20" | 01:17'21" |
| 14.0 | 05'02" | 01:17'24" |
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